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Breathe & Relax, Sweet Dandelion - One on One

Class
Pamela Ocana, M.A., E-RYT
Star Educator
Average rating:5.0Number of reviews:(393)
Learner is introduced to breathing/meditation techniques to help release stress, rebalance and relax. Each type of breath is explained, demonstrated and practiced in a lighthearted way as learner identifies most helpful skills for life.

Class experience

Teacher has a B.A. in psychology, is a Yoga & Meditation college professor, holds the highest credentials from the Yoga Alliance as a Teacher and lead Yoga Teacher Trainer, and is also a Yoga therapist. 
Homework Offered
Assessments Offered
My goal is that every child will first, feel the caring and kindness of the subject, while learning the techniques during class. Assessment is completely informal in the form of making sure every child assimilates the practices, and leaves understanding their favorite breath technique and why, so they can use it as needed.
Grades Offered
Due to the nature of this class, and for an optimal experience by  Learner, teacher requests that Learner has a quiet work space, and either a comfortable mat, cushion or chair to sit on.    
N/A
Star Educator
Average rating:5.0Number of reviews:(393)
Profile
1) I teach subjects that have captivated my mind and heart for a lifetime:  Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic... 
1-on-1 Coaching

$35

per session
Meets on demand
30 min

Completed by 25 learners
Live video meetings
Ages: 3-6

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