Break Dance: Dynamics + Fitness Camp (Level 6)
What's included
10 live meetings
9 hrs 10 mins in-class hoursHomework
1-2 hours per week. All "homework" is referred to as "training" to reinforce the goal of building skills rather than the negative connotation that the word "work" has. Daily training is to upgrade their arsenals and practice new moves with the song of the day.Class Experience
Every day we´ll learn new exercises to strengthen ourselves and upgrade our skills to learn new moves. There will be a certified tough move for the first eight days of camp. We´ll begin every class with an exercise and fitness tips. Day 9 will be dedicated to helping with the certified tough moves. Day 10 will be a contest day with games and contests to earn additional titles to the certificate of completion. Students are encouraged to upgrade their sets with the new dynamic moves and freeze stacks from camp. CAMP BONUSES: - Recap Videos: Students can review the moves and choreography with additional recap videos. - Access to family friendly canon of Breakdance music for practicing - Certificate of Completion with NEW TITLES Weekly Breakdown Week 1 (ABs + Low Power) Week 2 (Arms + Low Freezes + Stacks) Week 3 (Legs + Headstand Skills) Week 4 (Shoulders + Stacks) Week 5 (Certified Tough Check in + Contest Day)
Learning Goals
By the end of Camp Students will
- learn easy exercises for training dynamic moves
- upgrade their freezes
- find new ways to enter and exit freezes and dynamic moves
Other Details
Parental Guidance
My "Outschool Breakdance" Spotify playlist is an external resource available for all students. You'll need to create a basic account to access it for free (on shuffle mode) or a paid account to select specific songs from the list. Music is a mix of hip-hop and funk, but has been screened for appropriate lyrics.
Wrist warm-ups/exercises will be required for learning/practicing the bottomrock moves. It is also advisable that students should wear comfortable shoes (sneakers) and clothes for dancing (not oversized). As well, students should have a clear open space for dancing and a distance from the computer that allows me to see them from head to toe in order to ensure they're doing the moves properly. A water bottle is also required for brief breaks.
Supply List
Yoga Mat Beanie Comfortable Indoor Dance Shoes Volleyball Style Fabric Knee Pads
External Resources
In addition to the Outschool classroom, this class uses:
Teacher expertise and credentials
I traveled around the world (40+ countries) while teaching and learning from the local dancers. Also, I was mentored by a world renown breakdancer while living in Korea for three years. This mentorship mixed with my experience and personal training has made me particularly knowledgeable and skilled in the topic.
Reviews
Live Group Class
$135
for 10 classes2x per week, 5 weeks
55 min
Completed by 16 learners
Live video meetings
Ages: 7-12
4-8 learners per class