Health & Wellness
Break a Sweat - Fitness Workout
In this Ongoing class, students will go through high-intensity workouts that will accommodate the fitness level of each student (No equipment is necessary).
There are no upcoming classes.
12-17
year olds
5-15
learners per class
$30
Charged weekly
$15 per class
Meets 2x per week
Runs week after week
40 minutes per class
Cancel anytime
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
-The ultimate goal is to demonstrate to students that they don't need to go to the gym or lift heavy weights to meet their fitness goals. All they need is a 6 by 6 square foot of space and dedication.
-Yoga mat. Students won't necessarily need one, but having one will help with comfort. -Water bottle near. Breaks will be short during the workout and students should have water near them.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
These exercises will not be hard to mimic/do. Thus, the informal assessment will be given to each student in case there is something they truly need to fix or do differently. I will be available on a daily basis to answer any questions through the messaging portal or e-mail.
1 hour 20 minutes per week in class, and no time outside of class.
Teacher
Luka MilicevicHello, I am an experienced soccer and fitness coach.
🇺🇸
Lives in the
United States69 total reviews
58 completed classes
About Me
Hello! Coach Luka is here. I teach fitness and soccer classes at Outschool. Teaching became my biggest passion in the last 5 years. The interactions I have had here in the past 15 months are treasured in my memory for ages to come. I plan to...
