Science & Nature
Brain Things!: Sleep and Dream Processes in the Brain
In this one-time class, we will learn about sleep and dream processes in the brain. We will explore the REM cycles, scientific theories about why we dream, the benefits of sleep, and the impact on the brain. (Coupon available to Jan 17)
147 total reviews for this teacher
33 reviews for this class
Completed by 182 learners
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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In this one-time class, we will learn about sleep and dream processes in the brain. We will explore the REM cycles, scientific theories about why we dream, the benefits of sleep, and the impact on the brain. The average person spends nearly six years of their lives sleeping and dreaming. While sleeping, we experience stages of REM, which include: REM, NREM1, NREM2, and NREM3 of which we experience feelings of falling, body jerking, rapid eye movement, and deep sleep. Sleep is essential for...
The student will learn about sleep and dream processes and their impact on the brain. The students will become familiar with scientific sleep and dream theories about why and how we dream and what happens to our brains while we sleep.
I have a master's degree in clinical mental health counseling with a specialization in addictions counseling. I also have a bachelor's degree in Psychology and Nutrition. I have taught brain functions, processes, and anatomy for two years.
Bring note-taking materials (whatever that might look like for you).
Learners will not need to use any apps or websites beyond the standard Outschool tools.
The learner will be assessed informally. Feedback will be given upon request.
30 minutes per week in class, and maybe some time outside of class.
In here, you get to decide
🇺🇸Lives in the United States
147 total reviews
309 completed classes
Hello Outschool Learners! My name is Ms. Angela and I'm excited to meet you! I am all about the brain. That means anything from psychology, neurology, mental wellness, and nutrition. I have a master's degree in clinical mental health counseling...