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Brain Boss Boot Camp: 3 Day Emotional Regulation Camp for Kids
Class experience
Students will learn how to control their emotions by gaining a greater understanding of the brain and how it correlates with feelings and reactions. Day 1: We will discuss three different parts of the brain, their jobs, how they connect to our emotions, and different strategies that can be used when we are feeling upset. Provided in the class materials for day one is an Emotion Chart and Calming Cards. Day 2: We will first review the things taught during day one. We will then discuss the...
Students will learn about the amygdala, the prefrontal cortex, and the hippocampus and their jobs within the brain. They will understand what different emotions could look like and how our brain can send stress signals to our body when feeling overly emotional. Students will be able to recognize the sensations their body may produce when dysregulated and identify different calming strategies that can be used to return to a regulated state.
I have an Masters of Education degree focused in Trauma and Resilience in addition to my Elementary Education Degree.
Homework Offered
At the end of day 2 a Brain Boss Character worksheet will be introduced. This worksheet will need to be completed before class on day 3. All other worksheets are optional but will be explained each day in class.0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
Books read in class: "A World of Pausabilities" by Frank Sileo "Listening to Your Body" by Gabby Garcia
Hello! My name is Amber Selin. I am an elementary teacher with a background in teaching everything from math and reading to safety and emotional regulation. I have a Master's Degree in Education with an emphasis in Trauma and Resilience in...
Group Class
$35
for 3 classes3x per week, 1 week
45 min
Completed by 1 learner
Live video meetings
Ages 7-10
2-6 learners per class
Financial Assistance
Outschool International
Tutoring
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