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Life Skills

Brain Boss Bootcamp: Emotional Regulation Camp for Kids

In this three-time course, we will learn how emotions affect the brain and how we can regulate these emotions and listen to our bodies. #superstar
Amber Selin, M. Ed
171 total reviews for this teacher
1 review for this class
Completed by 1 learner
  There are no upcoming classes.
year olds
learners per class


Charged upfront
$12 per class
Meets 3x per week
Over 1 week
45 minutes per class

There are no open spots for this class.

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Class Experience

Students will learn about the amygdala, the prefrontal cortex, and the hippocampus and their jobs within the brain. They will understand what different emotions could look like and how our brain can send stress signals to our body when feeling overly emotional. Students will be able to recognize the sensations their body may produce when dysregulated and identify different calming strategies that can be used to return to a regulated state.
At the end of day 2 a Brain Boss Character worksheet will be introduced. This worksheet will need to be completed before class on day 3. 
All other worksheets are optional but will be explained each day in class. 
2 hours 15 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
"A World of Pausabilities" by Frank Sileo
"Listening to Your Body" by Gabby Garcia


Amber Selin, M. Ed
Lives in the United States
Elementary School Teacher
171 total reviews
248 completed classes

About Me

My name is Amber Selin. I am an elementary teacher in Idaho with a background in teaching everything from math and reading to safety and emotional regulation. I have a Master's Degree in Education with an emphasis in Trauma and Resilience... 
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