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Brain Boss 2: Listening to Both Our Brain and Body to Control Emotions
Amber Selin, M. Ed
Average rating:5.0Number of reviews:(190)
In this one-time, follow-up course, students will review parts of the brain and how they affect self-control and learn about communication between the body and the brain when feeling emotions.
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Class experience
(Recommended- complete class “Brain Boss: How to Control Emotions by Learning About the Brain”). Our brain sends different sensations (or feelings) to our body to help us know when we need something. Not only can we understand what is happening in our brain when we have emotions, but we can also learn how to listen to our body. Listening to our body is the next step in being an even better Brain Boss. In Brain Boss 2, we will first review the things taught in the original Brain Boss class....
2 files available upon enrollmentTwo worksheet pages will be provided in the Welcome Post on the Classroom Page.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
We will read the book "Listening to My Body" by Gabi Garcia.
Average rating:5.0Number of reviews:(190)
Hello! My name is Amber Selin. I am an elementary teacher with a background in teaching everything from math and reading to safety and emotional regulation. I have a Master's Degree in Education with an emphasis in Trauma and Resilience in...
Group Class
$14
per classMeets once
45 min
Completed by 71 learners
Live video meetings
Ages: 7-10
2-5 learners per class
