Log In

There are no open spots for this class, but we found something similar!

Class listing photo
5.0 (1) · Ages 13-16

Introduction to Neuroscience and Neuropsychology

Class listing photo
5.0 (29) · Ages 12-16

Teen Anxiety in the Brain and Tips to Deal With It (Ages 12-16)

Class listing photo
5.0 (1) · Ages 6-10

Animal Brains: Pets FLEX

Class listing photo
5.0 (5) · Ages 10-15

Weird Science: How Our Brains Think

Class listing photo
5.0 (12) · Ages 6-11

Calming Your ADHD Race Car Brain Pt 2: Skills for Executive Functioning & Attention; After School

Class listing photo
5.0 (4) · Ages 12-17

Advanced Psychology: Biology and the Brain

Life Skills

Brain Boot Camp (Teens) to Manage Stress: Amygdala Taming & Resilience Training

Over 5 weeks, we will learn how to manage thoughts and emotions by understanding how the brain works in stressful times, noticing reactions that cause anxiety or anger and how to use mindfulness to rewire the brain for resilience
Tami Bulleri, PA, MMS
85 total reviews for this teacher
1 review for this class
Completed by 66 learners
  There are no upcoming classes.
year old learners
learners per class


Charged upfront
$23 per class
Meets 1x per week
Over 5 weeks
30 minutes per class
Calendar icon

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.


Class Experience

Physician Assistant in neuroscience, MBSR instructor. This course is not intended for group or individual therapy or medical diagnosis/advise or treatment. It is scientific and experiential understanding of the stress response and our reactions to it with techniques for regulation. 
30 minutes per week in class, and maybe some time outside of class.
Dr. Dan Siegel and Dr. Rick Hansen,  neuroscientists 
MBSR (Mindfulness Based Stress Reduction- instructor training from UMASS) 
Mindfulschools.org teacher training 


Tami Bulleri, PA, MMS
Lives in the United States
Former Johns Hopkins Neuroscience Physician Assistant, present MBSR (Mindfulness Based Stress Reduction) teacher
85 total reviews
134 completed classes

About Me

I am passionate and constantly curious about the way our minds work! I worked as a Physician Assistant at Johns Hopkins, Department of Neurosciences for 10 years, became a Mindfulness Based Stress Reduction instructor in 2018, and began teaching... 
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Outschool International
Get The App
Download on the App StoreGet it on Google Play
© 2023 Outschool