Health & Wellness
Boys Need Self Care Too: A Guide to Physical, Mental, and Emotional Wellness
In this 2 day health and wellness based course, students will identify ways they can improve their physical, mental, and emotional wellness.
Jared Mosley M.Ed
212 total reviews for this teacher
31 reviews for this class
Completed by 185 learners
Twice per week
over 1 week
learners per class
per learner - per class
How does a “Multi-Day” course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
Available TimesPacific Time
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Welcome to "Boys Need Self Care Too". I am a health and physical education teacher at a middle school in Houston, Texas. I also coach football, basketball, and track. Self care is a topic that is extremely important. It has become even more necessary as we face unprecedented challenges that have completely altered our normal routines. Unfortunately many young people are having a hard time adapting. In addition many are not quite familiar with how to navigate these changes to continue to take...
Students will be learn how to identify their current self care practices, and learn ways to continue to improve their physical, mental, and emotional wellness.
I am certified k-12 physical education and health teacher. I also have a masters degree in education administration. I teach health and wellness related topics daily for a middle school campus in Houston, Texas. I also coach basketball, football, and track at the middle school level. I have been teaching for 10 years. I have taught over 2,000 students throughout my 10 years. I am married and I have a new born baby. My life experiences coupled with my education and secular background provide the expertise that I need to teach this class.
At the end of each section, the students have a "Self Care Checklist" to complete. Day one- Physical Self Care Checklist Day Two- Mental and Emotional Self Care Checklist
2 files available upon enrollmentThe only materials needed for the course are the two "Self Care Checklist" that will be attached in the classroom section. We will also be playing Kahoot, so the students may want to consider a separate device. It is not necessary as you can also play using the browser on your computer.
The learners are assessed informally based on their responses to the discussion questions, as well as formally by way of a Kahoot review game that covers the learned information.
1 hour 50 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
This class will address overall physical, mental, and emotional wellness. A sensitive topic that will be discussed in this class is suicide prevention. Statista.com reports that over the last 20 years, the number of boys that committed suicide is more than three times higher than the number of girls. Therefore, I wanted to make sure to include this topic. We will discuss the Suicide Prevention Techniques mentioned on www.bethe1to.com. If you have any questions or concerns please feel free to reach out to me at any time.
Websites: - www.who.int (World Health Organization) - www.webmd.com - www.bethe1to.com - www.solvhealth.com - www.health.gov - https://kidshelpphone.ca/get-info/quiz-practicing-enough-self-care/ - www.bethe1to.com - www.kahoot.it - https://www.youtube.com/watch?v=FNXwKGZHmDc
Jared Mosley M.Ed
Teacher and Children's Book Author
🇺🇸Lives in the United States
212 total reviews
141 completed classes
Hi Outschool. My name is Jared Mosley. I teach social studies and physical education for a brick and mortar campus as well as online. I also coach football, basketball, and track and field. I have been teaching now for 10 years. I worked as a...