Boxing Skills for Beginners

Winter Wonderland Stretch and Grow! (Ages 4-8)

Mr. Mitchell

Average rating:5.0Number of reviews:(9)

This one time course aims to give students a fundamental understanding of boxing for sport and fitness.

Class Experience

It is the goal of this course to provide learners with a fundamental understanding of boxing. The goal of this program is to create an awareness of the sport as well as to promote fitness. Interaction will be as targeted as possible particularly during technical explanation. Students do not need any prior experience in order to take this course. 

This one time course well give students the building blocks to develop boxing skills. They will leave this introductory lesson with a few drills to...

I have been involved in combat sports since 2009 including fencing, boxing and kickboxing. I have also been involved with coaching volleyball, swimming, and basketball school teams.

Appropriate clothing is highly suggested as well as a bottle of water. If desired students may use any boxing relating equipment as appropriate.

Learners will not need to use any apps or websites beyond the standard Outschool tools.

35 minutes per week in class, and maybe some time outside of class.

For this class like any other fitness program there is an inherent risk of injury. Students should be appropriately dressed for performing exercise and ensure that they have access to water as needed. To complete this course students should have adequate space to perform activity. It is important to remember that a home is not the same a the controlled environment of a gym and special care needs to be taken in terms of supervision and set up.

Meet the teacher

Mr. Mitchell

Average rating:5.0Number of reviews:(9)

I teach classes in mathematics, English composition, metallurgy and steel fabrication. I have been involved in teaching in  these or related fields since 2014. I am an English major with a TEFOL certification. I am also a welding engineering...