What's included
1 live meeting
35 mins in-class hoursClass Experience
It is the goal of this course to provide learners with a fundamental understanding of boxing. The goal of this program is to create an awareness of the sport as well as to promote fitness. Interaction will be as targeted as possible particularly during technical explanation. Students do not need any prior experience in order to take this course. This one time course well give students the building blocks to develop boxing skills. They will leave this introductory lesson with a few drills to incorporate in to their fitness routine.
Other Details
Parental Guidance
For this class like any other fitness program there is an inherent risk of injury. Students should be appropriately dressed for performing exercise and ensure that they have access to water as needed. To complete this course students should have adequate space to perform activity. It is important to remember that a home is not the same a the controlled environment of a gym and special care needs to be taken in terms of supervision and set up.
Supply List
Appropriate clothing is highly suggested as well as a bottle of water. If desired students may use any boxing relating equipment as appropriate.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Live One-Time Class
$20
per classMeets once
35 min
Completed by 4 learners
Live video meetings
Ages: 10-14
3-6 learners per class