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Boutique Health Class: Yin Yoga and Smoothies FLEX

Class
Jodi Michelle, B.S. Psychology, TESOL, TOEFL
Popular
Average rating:4.9Number of reviews:(104)
In this semester self-paced health class, we will learn and practice gentle yin yoga poses and create delicious vegan fruit and green smoothies together. Homeschoolers, unschoolers, and neurodiverse learners are welcome!

Class experience

Students will learn healthy movement and eating habits that can benefit them for many years to come.  
I am a Waldorf educator having worked as a school librarian and library/research subject teacher for 6 years with grades K-12 as faculty at a Waldorf school in rural Pennsylvania.  I also worked as the first grade rest time teacher bringing calm and beautiful stories to this grade every day for many years. I have trained, been mentored by, and served along with some of the most experienced and dedicated Waldorf class and subject teachers in the world, some of whom have passed on and given me the greatest gift possible...to see their joy in teaching young souls. I also served as the reading coach for our school Reading Olympics team with over 40 students per year voluntarily coming to my library for an extracurricular where students were excited to read over 45 books a school year!  

I have been offering comprehensive and affordable private lessons for Waldorf and other students around the world for several years. I also offer special Waldorf grades classes where students can connect with other students around the world.  Our comfort with zoom now allows me to come to you no matter where in the world you may be!  From day one, my students notice the improvement in their abilities and overall comprehension but parents especially note the change in their confidence. I get letters every day from parents telling me how much they see the confidence in their student improving after working with me.  Each student has a unique learning style, and it’s my duty to find out what that is and adapt my lessons accordingly. Contact me today to find out how I can help you achieve your academic goals.  As both a Waldorf former homeschooling mom and a teacher at a Waldorf school, I offer a unique experience to wherever your student may be-at home or at school-while needing extra lessons.

I have also taken private courses in archetypes for several years and studied the work of Carl Jung as a B.S. Psychology student.  I am also a published writer in the Waldorf publication LILIPOH magazine. I lived on a Navajo reservation for several summers. I also have Masters classes in Library Science, Human Services, as well as diversity training. I ran a middle and high school library at the Waldorf school where I taught creative writing, library, and research classes for six years.  I also worked in the Waldorf kindergarten and grades as an aftercare teacher. 

I have also taught and tutored high school students on Outschool for over two years. I have practiced and taught yoga/meditation for years (teaching to both students and faculty). I am a certified Rapid Transformational Therapist and certified hypnotherapist.  I have also taught yoga, meditation, and mindfulness classes on Outschool to students of many ages.  

I live a mostly vegan, raw lifestyle and have over 20 years experience of making delicious smoothies with my Vitamix.  I am excited to share these with my students!  
Students will be given an ingredient list each week (vegan/dairy free/gluten free) 
Yoga Mat
Water
Proper footwear (bare feet on a yoga mat or gripper socks)
Bolster/large pillow for yin yoga support
Blender/vitamix
In addition to the Outschool classroom, this class uses:
We will need to use a knife to cut (or parents can cut up ahead of time, if they are not comfortable with child handling the knife) up fruits and vegetables for the smoothies.  We will also need to use a blender so please supervise this part as needed.  Please also provide a yoga mat, water, and proper footwear (bare feet on a yoga mat is best).  Also, please let me know of any food allergies/sensitivities so I can add an adaptation to the video post.  I will use youtube and loom for my videos in this class.  
Popular
Average rating:4.9Number of reviews:(104)
Profile
Welcome to Ms. Jodi’s library!

After working as a school librarian at a private school in rural Pennsylvania, I am now a library and reading teacher here on Outschool. I ran three libraries at the Waldorf school where I worked: elementary/middle... 
Flex Class

$34

weekly or $265 for 8 weeks
8 weeks

Completed by 2 learners
No live video meetings
Ages: 12-17

This class is no longer offered
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