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Bounce Back Buddies: Resiliency Skills Training for Kids (1X/Week for 8 Weeks)
Lori Serratto
Average rating:4.8Number of reviews:(283)
Your child will strengthen his/her resilience by learning effective strategies to handle stress, developing healthy thinking, improving communication, identifying personal strengths, & learning to problem-solve with optimism & confidence!
Class experience
Do you want your kids to thrive no matter what life throws at them? This course will teach your child the skills needed to not only bounce back when facing a challenge, but how to bounce forward with resilience, confidence and optimism! Kids who learn resiliency skills are equipped to navigate the ups and downs of life so that they can reach their potential. Resilience can be broken down into specific skill sets that can be learned and strengthened, just like a muscle. The process of...
The topics that will be taught and practiced include:
Weeks 1 & 2: Emotion Regulation Skills
Weeks 3 & 4: Healthy Thinking Habits
Weeks 5 & 6: Communication Skills
Weeks 7 & 8: Problem-Solving, Personal Strengths, & Support NetworksI believe resilience is a critical trait for anyone working toward being the best they can be, and it is something that can be strengthened like a muscle. I am personally committed to helping build resilient kids, and ultimately resilient families, in my own community and beyond. I have a background as a licensed Marriage and Family Therapist. However, most of my work has been as a Resiliency Skills Trainer with a program out of UCLA Semel Institute of Neuroscience and Human Behavior. In that position, I taught several skill-building workshops with groups of kids (ages 3-13) and adults. I also worked with families individually. I taught the skills of emotion regulation (including healthy thinking styles), communication, goal setting, and problem-solving. I am excited to bring my background and personal style to Outschool so I can help you accomplish your goals. My approach to teaching resiliency skills with kids is especially unique because I focus on connecting with each child in a way that creates a FUN and ENGAGING learning environment! I can't wait to meet your child and begin learning together!
PDF's will be provided for each topic to write on. If printing the PDF is not an option, students can use blank paper and pen/pencil for each class. If possible, your child will use a red, orange, yellow, and green marker/color pencil/crayon in class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I encourage parents to listen in to the lessons or ask your child about what s/he learned so that the skills can be applied as a family for maximum benefit. Because this is a skill-building class, it is not a substitute for individual, group, or family therapy. Please feel free to reach out to me if you would like further guidance with the material.
Average rating:4.8Number of reviews:(283)
Hi, I'm Lori and I'm excited to teach skill-building classes that contribute to strengthening your kid's resilience! The goal is to help your child feel more confident and in control so they can move toward being their best in life, even if they...
Group Class
$128
for 8 classes1x per week, 8 weeks
55 min
Completed by 73 learners
Live video meetings
Ages: 7-11
4-7 learners per class
