Bounce Back Buddies: Resiliency Skills Training for Kids (1X/Week for 8 Weeks)
Your child will strengthen his/her resilience by learning effective strategies to handle stress, developing healthy thinking, improving communication, identifying personal strengths, & learning to problem-solve with optimism & confidence!
283 total reviews for this teacher
18 reviews for this class
Completed by 73 learners
Once per week
over 8 weeks
learners per class
per learner - per class
How does a "Multi-Day" course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.
Do you want your kids to thrive no matter what life throws at them? This course will teach your child the skills needed to not only bounce back when facing a challenge, but how to bounce forward with resilience, confidence and optimism! Kids who learn resiliency skills are equipped to navigate the ups and downs of life so that they can reach their potential. Resilience can be broken down into specific skill sets that can be learned and strengthened, just like a muscle. The process of...
The topics that will be taught and practiced include: Weeks 1 & 2: Emotion Regulation Skills Weeks 3 & 4: Healthy Thinking Habits Weeks 5 & 6: Communication Skills Weeks 7 & 8: Problem-Solving, Personal Strengths, & Support Networks
I believe resilience is a critical trait for anyone working toward being the best they can be, and it is something that can be strengthened like a muscle. I am personally committed to helping build resilient kids, and ultimately resilient families, in my own community and beyond. I have a background as a licensed Marriage and Family Therapist. However, most of my work has been as a Resiliency Skills Trainer with a program out of UCLA Semel Institute of Neuroscience and Human Behavior. In that position, I taught several skill-building workshops with groups of kids (ages 3-13) and adults. I also worked with families individually. I taught the skills of emotion regulation (including healthy thinking styles), communication, goal setting, and problem-solving. I am excited to bring my background and personal style to Outschool so I can help you accomplish your goals. My approach to teaching resiliency skills with kids is especially unique because I focus on connecting with each child in a way that creates a FUN and ENGAGING learning environment! I can't wait to meet your child and begin learning together!
Student will be asked to practice the skills during their day-to-day life, but no homework will be assigned to turn in.
PDF's will be provided for each topic to write on. If printing the PDF is not an option, students can use blank paper and pen/pencil for each class. If possible, your child will use a red, orange, yellow, and green marker/color pencil/crayon in class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.
I encourage parents to listen in to the lessons or ask your child about what s/he learned so that the skills can be applied as a family for maximum benefit. Because this is a skill-building class, it is not a substitute for individual, group, or family therapy. Please feel free to reach out to me if you would like further guidance with the material.
I help kids bounce back no matter what life throws at them!
🇺🇸Lives in the United States
283 total reviews
348 completed classes
Hi, I'm Lori and I'm excited to teach skill-building classes that contribute to strengthening your kid's resilience! The goal is to help your child feel more confident and in control so they can move toward being their best in life, even if they...