Boost Your Memory Through Dance Games!
In this class, students will engage in easy and interactive dance activities to enhance memory and cognitive skills. They will learn techniques like chunking and pattern recognition to learn more effectively. Suitable for all dance levels.
What's included
2 live meetings
1 in-class hoursMastery Evaluation
I will set challenges to focus on during the week and put the skills in practice.Progress Report
includedClass Experience
*Get $5 off this class until May 18th! Coupon Code: LORENGJH3Y5 Does your child struggle with remembering information for school, sports, or the arts? Memory isn’t just about effort—it’s about using the right strategies! In this fun, interactive class, students will unlock powerful memory techniques through movement-based learning and dance-inspired games. Using scientifically backed strategies, they’ll train their brain to retain information faster, focus better, and build lifelong learning skills—all while having a blast! 🎉 No dance experience required—just a small space to move and an excitement to learn! 🚀 Class Experience 🧠 What Will Be Taught? Students will learn and practice essential memory-enhancing techniques, including: ✔️ Chunking – Breaking information into smaller, manageable parts to improve recall. ✔️ Pattern Recognition – Spotting patterns to strengthen memory and learning. ✔️ Focus & Retention – Training the brain to remember more, faster. ✔️ Mind-Body Connection – Using movement to enhance cognitive function. ✔️ Confidence in Learning – Feeling empowered to tackle new challenges with ease! These skills go beyond dance—they boost success in school, music, sports, and everyday life! 🎯 What Topics Will Be Covered? Each class will explore memory through engaging, interactive activities like: ✅ Memory Boosting Games – Fun challenges that reinforce key memory techniques. ✅ Dance-Inspired Movement Activities – Hands-on, full-body learning experiences. ✅ Focus & Attention Training – Exercises that improve concentration and retention. ✅ Creative Problem-Solving – Encouraging students to think critically and adapt strategies. ✅ Growth Mindset Strategies – Teaching kids that learning is a skill they can strengthen! 📌 How Is the Class Structured? The class follows a dynamic, movement-based approach to keep students engaged: 🟡 Interactive Discussion– Fun, guided conversation introducing the day’s memory technique. 🟡 Memory Dance Games – High-energy movement activities to reinforce memory strategies. 🟡 Reflection & Takeaways– Wrap-up discussion with real-life applications and goal setting. Every class is carefully structured to maximize learning through action! 🎭 How Will I Teach? My teaching style is interactive, engaging, and student-centered, focusing on: ✔️ Hands-On Learning – No boring lectures—kids will move, play, and experiment with memory techniques. ✔️ Encouraging & Supportive Approach – Every student grows at their own pace in a fun, judgment-free space. ✔️ Active Participation – Students will be constantly engaged through movement, discussion, and teamwork. This class is based on performance psychology and memory research from my book, The Secret Dance Technique, making it both educational and exciting! 🤝 How Much Will Learners Interact? Your child will be fully engaged throughout the class, participating in: 🔹 Discussions – Sharing ideas, reflections, and experiences about memory techniques. 🔹 Interactive Dance Games – Moving and playing to reinforce learning in a fun way. 🔹 Small-Group Engagement – Encouraging teamwork, collaboration, and problem-solving. 🔹 Personalized Feedback – I provide support and guidance to help each student apply these skills. This highly interactive approach ensures students stay engaged, retain information better, and enjoy learning! ✨ Why Join? ✔️ Boosts Learning & Memory – Practical strategies for school, sports, and daily life. ✔️ Encourages Active Learning – Movement makes lessons stick faster and longer. ✔️ Builds Confidence & Focus – Helps kids feel more capable and prepared. ✔️ No Dance Experience Needed – Just bring energy & enthusiasm! 📩 New student discounts available—message me for details!
Learning Goals
Understand and apply memory-enhancing techniques through dance.
Develop cognitive skills that can be utilized across different subjects.
Other Details
Parental Guidance
While this class primarily focuses on mental exercises with minimal physical movement, there will be some light, dance-inspired activities. To ensure a safe environment, please provide:
A small, open space free of obstacles for limited movement.
Comfortable clothing that allows for ease of movement.
Proper footwear to prevent slipping.
Although the movements are gentle, it's advisable for students to have a water bottle nearby and to perform light stretching beforehand to prevent any discomfort. Parental supervision is recommended to ensure safety during these activities.
Supply List
I will provide any necessary materials.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
-Lorenzi, A. (2024). The Secret Dance Technique: Unlocking the Mental Skills Every Dancer (and Person) Needs. Lorenzi, April
Anastasia Woolmer, “Movement and Memory – How to Remember Movement Faster,” Anastasia Woolmer (blog), August 30, 2020, https://anastasiawoolmer.com/how-to-remember-movement-faster-movement-and-memory/.
Anastasia Woolmer, “Memory Fit - How I Learnt to Exercise My Memory,” YouTube video, 11:26, March 15, 2019, https://youtu.be/_gA2lcNWloU?si=JzPDBbcac1q0Lvfd.
Kendra Cherry. “What Is Cognitive Psychology? The Science of How We Think.” Verywell Mind. Last updated June 23, 2024. https://www.verywellmind.com/cognitive-psychology-4157181.
Esther Heerema. “9 Types of Mnemonics to Improve Your Memory.” Verywell Health. Last updated August 20, 2024. https://www.verywellhealth.com/memory-tip-1-keyword-mnemonics-98466
Heerema, “9 Types of Mnemonics.”
Heerema, “9 Types of Mnemonics.”
EstiloSwing. “¿Cómo Recordar los Pasos de Baile? | Técnicas de Memoria para Bailarines.” YouTube video, March 31, 2022. https://youtu.be/Le5xE5sZyiM?si=mLd36ZOPXtKkdJ9D
EstiloSwing, “¿Cómo Recordar los Pasos de Baile?”
David Knott and Michael H. Thaut, “Musical Mnemonics Enhance Verbal Memory in Typically Developing Children,” Frontiers in Education 3 (2018), https://doi.org/10.3389/feduc.2018.00031.
James Jordan, “Multimodal Learning: Incorporating Visuals, Audio, and Kinesthetic Elements,” One Education, July 30, 2024, https://www.oneeducation.org.uk/multimodal-learning-incorporating-visuals-audio-and-kinesthetic-elements/.
El Palacio Andaluz. “The Flamenco Jaleo.” El Flamenco en Sevilla, June 4, 2020. https://elflamencoensevilla.com/en/the-flamenco-jaleo/#:~:text=As%20of%20today%2C%20flamenco%20jaleo,will%20feel%20a%20unique%20experience!.
El Palacio Andaluz. “Palmas in Flamenco.” El Flamenco en Sevilla, July 11, 2019. https://elflamencoensevilla.com/en/palmas-in-flamenco/.
Chapter 9
Bettina E. Bläsing, Jennifer Coogan, Jacquelyn Biondi, and Thomas Schack, “Watching or Listening: How Visual and Verbal Information Contribute to Learning a Complex Dance Phrase,” Frontiers in Psychology 9 (2018): 2371. https://doi.org/10.3389/fpsyg.2018.02371.
Edward C. Warburton, Margaret Wilson, Molly Lynch, and Shannon Cuykendall. “Going Through the Motions Improves Dance Performance.” Psychological Science, a journal of the Association for Psychological Science, July 23, 2013
EstiloSwing, “¿Cómo Recordar los Pasos de Baile?”
Heerema, “9 Types of Mnemonics.”
Woolmer, “Movement and Memory.”
EstiloSwing, “¿Cómo Recordar los Pasos de Baile?”
Cheryl McCarthy-Chiari. “Improving Your Muscle Memory – Making Good Technique Automatic.” National Federation of State High School Associations. October 25, 2014. https://www.nfhs.org/articles/improving-your-muscle-memory-making-good-technique-automatic/
Kendra Cherry. “How Multitasking Affects Productivity and Brain Health.” Verywell Mind. Last updated March 1, 2023. https://www.verywellmind.com/multitasking-2795003
Teach.com, “Learning Styles: All Students Are Created Equally (and Differently),” last updated January 2024, https://teach.com/what/teachers-know/learning-styles/.
Ayra Gerlach, “Humor Effect: The Benefits of Using Humor,” Neurofied, August 27, 2021, https://neurofied.com/humor-effect-the-benefits-of-using-humor/.
H. Summerfelt, L. Lippman, and I. E. Hyman, “The Effect of Humor on Memory: Constrained by the Pun,” The Journal of General Psychology 137, no. 4 (2010): 376–394, https://doi.org/10.1080/00221309.2010.499398.
Chapter 10
Daniel H. Pink, When: The Scientific Secrets of Perfect Timing (New York: Riverhead Books, 2018)
Catherine Moore, “What Is Flow?” Positive Psychology, last modified January 8, 2019, accessed September 5, 2024, https://positivepsychology.com/what-is-flow/.
Daniel H. Pink, When: The Scientific Secrets of Perfect Timing (New York: Riverhead Books, 2018)
EstiloSwing, “¿Cómo Recordar los Pasos de Baile?”
National Institutes of Health, “Sleep On It: How Snoozing Strengthens Memories,” NIH News in Health, last modified April 2013, accessed September 5, 2024, https://newsinhealth.nih.gov/2013/04/sleep-it.
“Practicing for Maximum Effect,” Kent State University, Kent Marching Golden Flashes, accessed September 5, 2024, https://www.kent.edu/mgf/practicing-maximum-effect.
Sander Tamm, “Spaced Repetition: A Guide to the Technique,” E-Student, January 10, 2023, accessed September 5, 2024, https://e-student.org/spaced-repetition/.
Teacher expertise and credentials
Bachelor's Degree in Psychology from State University of New York at Fredonia
I am the author of "The Secret Dance Technique," a book that explores essential mental skills through the lens of dance. It includes extensive research on the topic and interviews with many professionals.
I hold a Bachelor of Arts degree with dual majors in Psychology and Interdisciplinary Studies, specializing in Performance Psychology, with a minor in Dance. My teaching experience spans two years at an elementary school in Spain, alongside teaching dance across various U.S. states and to a global student base online. I have also performed worldwide, including at Walt Disney World, Motiongate Dubai UAE, and on a cruise ship. These diverse experiences as both a dancer and educator have shown me how vital skills like focus, resilience, creativity, and divergent thinking are—not just in the arts, but in every area of life.
Reviews
Live Group Class
$13
weekly1x per week, 2 weeks
30 min
Live video meetings
Ages: 8-12
2-6 learners per class