Bollywood Dance 30 Min Fitness Fun! (Ages 10-13)
Multicultural high energy class - Dance to upbeat, joyful, infectious and authentic Bollywood (Indian) music, build strength + stamina and become culturally aware - Sweat, Smile and Have fun! Beginner-friendly!
Priya Raman
Average rating:
4.9
Number of reviews:(364)
What's included
1 live meeting
30 mins in-class hours per weekClass Experience
No prior Bollywood dance experience needed. This is a beginner friendly class for anyone who enjoys moving to upbeat music! Be ready to learn upbeat dance moves to joyful and infectious music from Bollywood movies! The will be a fitness based class with authentic Bollywood music. I also provide cultural context to make the experience more meaningful. General class structure: Warm up - 5 min Follow along dance routine - 3 to 4 songs (20 min) - Moves will be taught prior to each song and we will work on building stamina by alternating between low, medium and high intensity songs. Props will be incorporated occasionally - bandanna/scarves/sticks Cool Down with Yoga Stretches (5 min)
Learning Goals
- Learn the importance of physical health, specifically cardiovascular health
- Build Strength
- Improve Balance
- Improve Coordination
- Practice Flexibility
- Become culturally aware
Other Details
Parental Guidance
1. Safe space to move in
2. Water to stay hydrated
3. Towel - we will smile through the sweat :)
4. Shoes - running shoes preferred. You can also dance bare feet, but go easier with the jumps.
Supply List
1. Safe space to move in 2. Water to stay hydrated 3. Towel - we will smile through the sweat :) 4. Shoes - running shoes preferred. You can also dance bare feet, but go easier with the jumps.
External Resources
In addition to the Outschool classroom, this class uses:
- Dance with Miss Priya (YouTube Channel)
Joined April, 2020
4.9
364reviews
Teacher expertise and credentials
Hello! My name is Priya and I'm a passionate & enthusiastic teacher with a unique approach to teaching Bollywood Dance Fitness to kids of various ages & diverse learner needs
I was born & raised in a small town in Rajasthan, India and started dancing when I was 3! I speak English, Hindi, and Tamil. I am trained in an Indian classical dance form "Bharatanatyam" and I'm excited to bring my authentic knowledge on the various genres of Bollywood Dance to learners on Outschool!
My approach to teaching is interactive. I break down steps in a way that is easy for learners to relate to things they see & activities they do everyday.
My past professional experience includes running a dance + culture kids program at a Bollywood Dance, Education & Fitness company in Chicago, creating content, teaching at after-school programs + dance studios and performing + interacting with multicultural audiences all over Chicago.Reviews
Live Group Class
$10
weekly1x per week
30 min
Completed by 9 learners
Live video meetings
Ages: 10-13
5-15 learners per class
