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Health & Wellness

Blue Belt Level Three

In this 8-week course, students will build upon the karate techniques and skills learned in the previous courses.
Sensei Rick: Martial Arts, Self-Defense & Wellness
1255 total reviews for this teacher
1 review for this class
Completed by 3 learners
  There are no upcoming classes.
45 minutes
per class
Twice per week
over 8 weeks
year olds
learners per class
per learner - per class

How does a "Multi-Day" course work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

There are no open spots for this class.

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Class Experience

There will be no formal homework assigned, but students will be expected to watch the tutorial videos and practice what they learned in each class in order to gain proficiency, and to help them ask questions about techniques they may be struggling with. I will send out tutorial videos after some classes to help consolidate learning of new techniques.
Some Youtube video links will be sent in my messages in the classroom page, so that students can watch videos after class as part of their homework to supplement their learning. Various household items will be used in certain classes (e.g., chair, pillow). As stated above, parents may choose to purchase a karate uniform and belt. It is preferred that the uniform be a white karate uniform (as opposed to Judo, Tae Kwon Do, etc). There are various online sellers to choose from. I will also send a curriculum sheet sometime throughout the course.
In addition to the Outschool classroom, this class uses:
Students are assessed on an individual basis, and will not be compared to other students in class. I will take notes of each student's progress in each class and verbally share with each student during classes. A report card will be provided at the end of the course.
1 hour 30 minutes per week in class, and an estimated 1 - 2 hours per week outside of class.
It is strongly recommended that a parent/guardian is present to ensure the student's safety (e.g., clear training area - free of toys, nearby furniture, pets, siblings, etc), and that a parent/guardian help the student to set up their device so that the Sensei can have a clear view of the student. It is also recommended that the device have as large a screen as possible, or be hooked up to a television with an HDMI cable. Also, please note that it is Outschool's policy that only the registered student is allowed to be on camera (e.g., no parents, siblings, etc, should be on camera during class time).

Students must wear appropriate athletic clothing (a karate uniform may be purchased separately if desired) - sweatpants/trackpants or tights are recommended, whereas shorts/dresses/skirts are inappropriate for karate training, and students will be asked to change if they are dressed inappropriately.

Having a water bottle nearby is highly suggested.

Finally, since YouTube links will be sent, please ensure your learner has your permission to use YouTube (and an account) to watch karate tutorial videos (kata breakdowns, self-defense partner drills, sparring matches, etc). These videos will reiterate what is taught in class.

Offered by

Sensei Rick: Martial Arts, Self-Defense & Wellness
Lives in Canada
Your Karate Teacher!
1255 total reviews
563 completed classes

About Us

Hi! Welcome to our page! Our director and chief instructor is Sensei Rick. He has been training in martial arts for over 27 years and has earned the rank of 4th degree black belt in Shotokan Karate. He’s been teaching karate for about 20 years,... 
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