Health & Wellness
Blissful Breathing Meditation Class
Kids will be taught tools to calm themselves through breathing and meditation
166 total reviews for this teacher
There are no upcoming classes.
Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
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Stress and symptoms of stress can be reduced through regular meditation by training us to respond to stressful situations and stressful thoughts differently. In addition, meditation also has the side-effect of calming us, and giving us a time and space for ourselves, away from our busy lives, even if just for a moment or two. The students in the class will be taught how to recognize stressful thoughts for what they are: just thoughts. It’s not stressful thoughts that cause us grief and turn...
30 minutes per week in class, and maybe some time outside of class.
Yoga with Mindy
Helping youngsters find peace in the world through the yogic journey.
🇺🇸Lives in the United States
166 total reviews
277 completed classes
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from having owned and...