Health & Wellness
Blissful Breathing Meditation Class
Kids will be taught tools to calm themselves through breathing and meditation
166 total reviews for this teacher
New class
There are no upcoming classes.
30 minutes
per class
Once per week
every week
12-16
year olds
1-16
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description
Class Experience
30 minutes per week in class, and maybe some time outside of class.
https://www.forbes.com/sites/daviddisalvo/2017/11/29/how-breathing-calms-your-brain-and-other-science-based-benefits-of-controlled-breathing/?sh=f0e03f522219 https://www.mrjamesnestor.com
Teacher
Yoga with MindyHelping youngsters find peace in the world through the yogic journey.
🇺🇸
Lives in the
United States166 total reviews
277 completed classes
About Me
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from having owned and...