Health & Wellness

Blissful Breathing Meditation Class

Kids will be taught tools to calm themselves through breathing and meditation
166 total reviews for this teacher
New class
  There are no upcoming classes.
Class

30 minutes

per class

Once per week

every week

12-16

year olds

1-16

learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

30 minutes per week in class, and maybe some time outside of class.
https://www.forbes.com/sites/daviddisalvo/2017/11/29/how-breathing-calms-your-brain-and-other-science-based-benefits-of-controlled-breathing/?sh=f0e03f522219

https://www.mrjamesnestor.com

Teacher

Yoga with Mindy
🇺🇸
Lives in the United States
Helping youngsters find peace in the world through the yogic journey.
166 total reviews
277 completed classes

About Me

Hello, world,

I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience.
Yoga, running, and wellness are my passion!
I will never retire or stop learning!
Much of my experience comes from having owned and... 
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