$15
weeklyor $30 for all content
Birds: Kids Yoga
Completed by 1 learner
Ages 4-14
Self-Paced Class
2 pre-recorded lessons
2 weeks of teacher support
Choose your start date
1 year of access to the content
Enroll Now, Start Anytime
Go at your own pace
Your learner can start learning when they want and progress at the speed that works best for them.Start when you want.
Learn at your own pace
Access course material for a full year.
Get hands-on support from teacher.
What's included
2 pre-recorded lessons
2 weeks
of teacher support1 year access
to the contentClass Experience
US Grade 1 - 4
Beginner Level
These self-paced classes engage you in yoga poses that take flight, strength, and balance. Become more flexible and coordinated. Classes are 27-31 minutes. Students need no prior experience or knowledge. Learn energizing and calming breaths to balance emotions and minimize stress. Receive detailed visual, auditory, and kinesthetic instructions for each yoga poses. We'll end with relaxation to quiet the body and mind. Students need no prior experience. Come yoga with me!
Learning Goals
Engage in yoga poses related to birds.Build coordination, flexibility, strength, and balance in yoga poses.Syllabus
2 Lessons
over 2 WeeksLesson 1:
Birds Yoga
There are so many fun yoga poses related to birds! Let's explore the world of grounding, feathers, and flight. 31 mins of video lessons
Lesson 2:
Bird Flight Yoga
There are so many yoga poses that reflect the flight of birds. Play with your strength and balance. Come fly with us! 27 mins of video lessons
Other Details
Learning Needs
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Parental Guidance
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
2 Teaching Certificates
Virginia Teaching Certificate in Science
Virginia Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from University of Lynchburg (formerly Lynchburg College)
Bachelor's Degree in Science from James Madison University
I have been teaching Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos! Reviews
Other classes by Lisa Wixted
Other classes by Lisa Wixted
Parents also liked
Crazy for Birds: Bird Watchers Group
Carol Cobb, AKA Creations & Inspirations LLC
4.9
(453)
$2 per month
Chat Group
Unlimited Access
8-13
Bird Watching for Beginners: Why, How & Where to Start Birding
Krystal Smith
4.9
(143)
$18 per class
Next session at 11 PM on Saturday
Group Class
1 wk, 1/wk, 55 min
9-14
Birds & Powered Flight: How Do Birds Fly?
Krystal Smith
4.9
(143)
$16 per class
Next session at 7 PM tomorrow
Group Class
1 wk, 1/wk, 55 min
9-13
Exploring Birds With Burgess
Christen Majewicz
5.0
(63)
$8 per class
Next session at 7:15 PM on Tuesday
Group Class
1/wk, 40 min
6-10
Poisonous Plumage: Toxic Birds
Krystal Smith
4.9
(143)
$15 per class
Next session at 8 PM tomorrow
Group Class
1 wk, 1/wk, 45 min
10-15
Squawk! All About Birds
Jordan Hayes
4.8
(20)
$10 per class
Next session at 1:45 PM today
Group Class
1/wk, 30 min
6-11
Bird News: Current Events for Ornithology
Krystal Smith
4.9
(143)
$12 per class
Next session at 6 PM today
Group Class
1/wk, 45 min
11-16
Bird Nerds Virtual Chat Group
Judy Harrison M.Ed Birds+Art+Poetry
5.0
(454)
$8 per month
Chat Group
Unlimited Access
9-14
Art Class: All About Birds (Ages 12-15)
Susan Garrison
5.0
(71)
$20 per class
Next session at 5 PM on Wednesday
Group Class
1/wk, 1.17 hr
12-16
Bird Exploration: Interactive Unit Study
Kristi Given, M.S.
4.9
(126)
$13 per class
Next session at 3 PM on Tue 6/10
Group Class
5 wks, 1/wk, 50 min
11-14
Homeschool Art Class: Draw Common Backyard Birds With Fun Bird Facts
Art EduVentures with Julie Moses
4.9
(547)
$12 per class
Next session at 12 AM on Sat 4/5
Group Class
1/wk, 40 min
9-13
Birdwatching & Science: Amazing Birds From Around the World
Krystal Smith
4.9
(143)
$9 per class
Next session at 4 PM today
Group Class
1/wk, 30 min
10-15
Birds and Flowers Club with Teacher John! Plus Nature and Plants
John Broadwater / Nat Geo Certified Educator
5.0
(1,492)
$9 per class
Next session at 4:45 PM today
Group Class
1/wk, 25 min
4-8
Art & Zoology : Learning & Drawing Birds in Nature. a Art Zoology Adventure
Stokes (Griot)
4.9
(254)
$13 per class
Next session at 8 PM on Tuesday
Group Class
1/wk, 50 min
8-11
Ornithology - The Study of Birds (10-13)
Oliver Dunn
4.9
(43)
$10 per class
Group Class
14 wks, 1/wk, 45 min
10-13
Ornithology - The Study of Birds (14-18)
Oliver Dunn
4.9
(43)
$10 per class
Group Class
14 wks, 1/wk, 45 min
14-18
More to explore
Fun Violin Time
Avatar The Last Airbender
Anime Anatomy Sketchbook Study How To Draw A Full Body
Medical
Private Tutoring French
Cosmic Journey
English 10
Speak Spanish Today Conversational Spanish 2 Late Beginner By Mindy G
Social Chatting With Friends Gratitude Journaling Includes Journal
People
Anxiety for Neurodiverse
Great Horn Spoon
Private Dance Create Your Own
Functional Algebra 24
Social Interaction
Vet 3
Python Intro
Stop Motion Raytoons
Build A Boat
Chemistry Drorgnt6
