Bibbidi Bobbidi Beautiful Yoga; A Magical Disney Themed Yoga Class
In this class, kids will enjoy yoga with a Disney twist! Class will include Disney theme yoga poses, dancing, laughter and Disney theme visualization exercises for relaxation.
Karen Mizrachi
Average rating:
4.9
Number of reviews:(119)
What's included
1 live meeting
45 mins in-class hoursClass Experience
This Disney Yoga Class will begin with an age appropriate meditation followed by movement, yoga, songs and poses all with a Disney twist! Class will end with a guided visualization of the Happiest Place on Earth. Class is taught in an informal and interactive way to ensure learners feel comfortable and enjoy the yoga practice on their level. Several times throughout class, we will interact with each other and have short discussions about some of the yoga poses. No prior yoga experience is necessary.
Learning Goals
Students will learn about the benefits of meditation and how to begin a meditation practice. Learners will also be exposed to several yoga poses with instruction in each. Finally learners will begin to understand the calming nature of visualization and relaxation to end the yoga class.
Other Details
Parental Guidance
Students should make sure they have ample room for their yoga class. A yoga mat is highly recommended. Students should be barefoot to avoid slipping and wear comfortable clothing so they can move around easily. Students should also have water nearby. A parents/guardian should be nearby as well to ensure safety though safety cues are given throughout class.
Supply List
Yoga Mat Water Bottle
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
4.9
119reviews
Teacher expertise and credentials
My name is Miss Karen and I truly love working with children. I went to college and became a pediatric occupational therapist. After working for almost 10 years, I began a family and soon after found my passion teaching kids yoga classes. I teach in parks, local small businesses as well as volunteering to teach yoga in a public school. My philosophy is that I’m “planting the seeds” for a mindfulness and Yoga practice that I hope will follow children as they grow up. My classes are filled with meditation, yoga poses, laughing and some dancing too! I can’t wait to see you on the mat soon! Reviews
Live One-Time Class
$12
per classMeets once
45 min
Completed by 62 learners
Live video meetings
Ages: 5-9
5-8 learners per class
