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Health & Wellness

Beginning Ballet for Teens--DROP IN

Starting something, like ballet, when you are a teenager, can be daunting. It doesn't have to be!
Annika Russo
117 total reviews for this teacher
5 reviews for this class
Completed by 9 learners
  There are no upcoming classes.
Class
55 minutes
per class
Once per week
every week
14-17
year olds
3-12
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

Students will develop proper movement patterns, muscle tone, and the grace of classical ballet.
Ms Annika is a former professional dancer who has been teaching in the studio for decades. She is also a physical therapist who specializes in adapting movement patterns to individual students' needs. Teens beginning ballet thrive with the variety of techniques to meet their goals. Ms Annika LOVES to work with these dancers who are ready to try new things!
Dancers will be given at-home exercises to stretch his or her strength, coordination, and balance at home.
You DO NOT need a professional studio or tons of space for these workouts. Not many people are graced with such infrastructure. I will video and teach from my basement, with no ballet barre, no ballet floor, and bare feet. This will allow us to use what we've got to maximize our workout and ensure proper technique!
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.
Students need an open workout space about the size of a yoga mat free from obstacles including dogs and little brothers, slip-proof socks or bare feet, a water bottle, and proper clothing. Since Ms Annika is a physical therapist, the whole goal of this course is to prevent injuries, but if the student in not properly supervised, as he/she would be in a studio setting, injuries may occur.

Teacher

Annika Russophysical therapist, ballet teacher, movement scientist, homeschool mama, adventurer, life-long learner
117 total reviews
89 completed classes

About Me

Hi! My name is Ms Annika, and I am so excited to be learning with you. I love learning new things and meeting new people. I love hearing what makes you curious and wondering together about what the world could be like. Since both me and my three... 
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