Health & Wellness
Happy Kids Nutrition Academy
(Beginners) Fundamentals of Sports Nutrition for Teen Athletes
This Sports Nutrition course will help your student-athletes make better choices about nutrition and their health.
156 total reviews for this teacher
27 reviews for this class
Completed by 171 learners
50 minutes
per class
Once per week
over 4 weeks
13-18
year olds
1-6
learners per class
per learner - per class
How does a “Multi-Day” course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
Available Times
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Description
Class Experience
Analyze the importance of macro- and micronutrients (nutrients) in choosing nutritious foods for an athlete. Analyze the impact of exercise-related anemia on an athlete’s fitness. Examine the relationship between nutrition and physical performance Determine factors that influence an athlete’s health, fitness, and sports performance.
Learners will receive weekly handouts and worksheets that align with the lesson. Homework is completely optional some of the worksheets will include: -Nutrition Timing Worksheets -Athletic Assessment -Sports Nutrition Handouts -Handout on what to eat before a workout
Learners will receive weekly handouts, with worksheets from the teacher. Learners should bring a pen/pencil, a notepad
In addition to the Outschool classroom, this class uses:
Students are encouraged to submit their homework for review. If homework is submitted, they will receive grading and a certificate of completion.
50 minutes per week in class, and an estimated 1 - 2 hours per week outside of class.
Offered by
Happy Kids Nutrition AcademyTaught by Dietitians
🇨🇦
Lives in
Canada156 total reviews
370 completed classes
About Us
✅Does your child have poor eating habits? ✅Are you tired of fighting with your child about healthy eating? ✅Are you looking to help improve your child's health? ✅Are you confused with all the conflicting information on the internet about what...