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Health & Wellness

(Beginners) Fundamentals of Sports Nutrition for Teen Athletes

This Sports Nutrition course will help your student-athletes make better choices about nutrition and their health.
Happy Kids Nutrition Academy
156 total reviews for this teacher
27 reviews for this class
Completed by 171 learners
Class
50 minutes
per class
Once per week
over 4 weeks
13-18
year olds
1-6
learners per class
per learner - per class

How does aMulti-Daycourse work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

Available Times

Pacific Time

Tue Aug 23

Aug 23 - Sep 13 (4 weeks)
Tuesdays
10pm - 10:50pm
Outside 6am-10pm in your local time.
Taught by:
Grace Anderson
2 learners enrolled
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Wed Sep 7

Sep 7 - Sep 28 (4 weeks)
Wednesdays
5:30pm - 6:20pm
1 learner enrolled
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Thu Sep 8

Sep 8 - Sep 29 (4 weeks)
Thursdays
9pm - 9:50pm
 Enroll

Fri Sep 9

Sep 9 - Sep 30 (4 weeks)
Fridays
4pm - 4:50pm
 Enroll

Mon Sep 12

Sep 12 - Oct 3 (4 weeks)
Mondays
5pm - 5:50pm
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Tue Sep 13

Sep 13 - Oct 4 (4 weeks)
Mondays
12am - 12:50am
Outside 6am-10pm in your local time.
 Enroll

Tue Oct 4

Oct 4 - Oct 25 (4 weeks)
Tuesdays
3pm - 3:50pm
Taught by:
Erin Madden
1 learner enrolled
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Thu Nov 10

Nov 10 - Dec 8 (4 weeks)
Thursdays
9pm - 9:50pm
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Tue Jan 3, 2023

Jan 3, 2023 - Jan 24, 2023 (4 weeks)
Tuesdays
2pm - 2:50pm
 Enroll
Don't see a time that works for you?

Description

Class Experience

Analyze the importance of macro- and micronutrients (nutrients) in choosing nutritious foods for an athlete. 
Analyze the impact of exercise-related anemia on an athlete’s fitness. 
Examine the relationship between nutrition and physical performance
Determine factors that influence an athlete’s health, fitness, and sports performance.
Learners will receive weekly handouts and worksheets that align with the lesson. Homework is completely optional some of the worksheets will include: 

-Nutrition Timing Worksheets 
-Athletic Assessment
-Sports Nutrition Handouts
-Handout on what to eat before a workout
Learners will receive weekly handouts, with worksheets from the teacher. Learners should bring a pen/pencil, a notepad
In addition to the Outschool classroom, this class uses:
Students are encouraged to submit their homework for review. If homework is submitted, they will receive grading and a certificate of completion. 
50 minutes per week in class, and an estimated 1 - 2 hours per week outside of class.

Offered by

Happy Kids Nutrition Academy
🇨🇦
Lives in Canada
Taught by Dietitians
156 total reviews
370 completed classes

About Us

✅Does your child have poor eating habits? 
✅Are you tired of fighting with your child about healthy eating? 
✅Are you looking to help improve your child's health? 
✅Are you confused with all the conflicting information on the internet about what... 
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