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Health & Wellness

(Beginners) Fundamentals of Sports Nutrition for Teen Athletes

This Sports Nutrition course will help your student-athletes make better choices about nutrition and their health.
Happy Kids Nutrition Academy
156 total reviews for this teacher
27 reviews for this class
Completed by 171 learners
50 minutes
per class
Once per week
over 4 weeks
year olds
learners per class
per learner - per class

How does aMulti-Daycourse work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

Available Times

Pacific Time

Tue Aug 23

Aug 23 - Sep 13 (4 weeks)
10pm - 10:50pm
Outside 6am-10pm in your local time.
Taught by:
Grace Anderson
2 learners enrolled

Wed Sep 7

Sep 7 - Sep 28 (4 weeks)
5:30pm - 6:20pm
1 learner enrolled

Thu Sep 8

Sep 8 - Sep 29 (4 weeks)
9pm - 9:50pm

Fri Sep 9

Sep 9 - Sep 30 (4 weeks)
4pm - 4:50pm

Mon Sep 12

Sep 12 - Oct 3 (4 weeks)
5pm - 5:50pm

Tue Sep 13

Sep 13 - Oct 4 (4 weeks)
12am - 12:50am
Outside 6am-10pm in your local time.

Tue Oct 4

Oct 4 - Oct 25 (4 weeks)
3pm - 3:50pm
Taught by:
Erin Madden
1 learner enrolled

Thu Nov 10

Nov 10 - Dec 8 (4 weeks)
9pm - 9:50pm

Tue Jan 3, 2023

Jan 3, 2023 - Jan 24, 2023 (4 weeks)
2pm - 2:50pm
Don't see a time that works for you?


Class Experience

Analyze the importance of macro- and micronutrients (nutrients) in choosing nutritious foods for an athlete. 
Analyze the impact of exercise-related anemia on an athlete’s fitness. 
Examine the relationship between nutrition and physical performance
Determine factors that influence an athlete’s health, fitness, and sports performance.
Learners will receive weekly handouts and worksheets that align with the lesson. Homework is completely optional some of the worksheets will include: 

-Nutrition Timing Worksheets 
-Athletic Assessment
-Sports Nutrition Handouts
-Handout on what to eat before a workout
Learners will receive weekly handouts, with worksheets from the teacher. Learners should bring a pen/pencil, a notepad
In addition to the Outschool classroom, this class uses:
Students are encouraged to submit their homework for review. If homework is submitted, they will receive grading and a certificate of completion. 
50 minutes per week in class, and an estimated 1 - 2 hours per week outside of class.

Offered by

Happy Kids Nutrition Academy
Lives in Canada
Taught by Dietitians
156 total reviews
370 completed classes

About Us

✅Does your child have poor eating habits? 
✅Are you tired of fighting with your child about healthy eating? 
✅Are you looking to help improve your child's health? 
✅Are you confused with all the conflicting information on the internet about what... 
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