Health & Wellness
Beginner Yoga Live Physical Education...This or That
An energizing and exhilarating one time live PE class perfect for ages 5-8 that will demonstrate various yoga exercises. Students get to choose a yoga pose in the “This or That” ending activity.
Kristen Norberg
New on Outschool
5-8
year old learners
1st-3rd
US Grade Level
Beginner
Level
5-10
learners per class
$10
Charged upfront
Meets once
30 minute class
Available times
Pacific
Description
Class Experience
For this live 30 minute PE class, a safe open space (with no objects ie. tables, chairs, countertops, etc. that pose a danger if near) will be needed and proper footwear (sneakers, or other appropriate shoes), and light stretching is recommended. Please supervise your child as to prevent any injuries or accidents. During the lessons students will be introduced to some simple yoga poses and a discussion of any past experience with yoga. After the introduction, each pose will be explained...
Students will understand yoga activities improve strength and flexibility, balance and coordination.
I have 37 years teaching experience in Health and Physical Education PreK-12. I earned my Bachelor of Science in Health and Physical Education from Rhode Island College in 1984 and a MEd Health Education in 1992. I have an extensive background with the implementation of technology in my field as well.
30 minutes per week in class, and maybe some time outside of class.
Please provide adult supervision so accidents won't occur. Provide a safe space with no obstructions for your child to participate in this activity safely. Appropriate footwear is also recommended.
Teacher
Kristen NorbergRetired Health and Physical Education Teacher
🇺🇸
Lives in the
United States
About Me
Welcome to my class!!! My lessons will be engaging, fun and full of a variety. Movement education encourages the child to think independently by completing tasks or instruction. Even the simplest of movement is important as it improves...
