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Stretching and Flexibility
Health & Wellness
Beginner Flexibility Stretching to Music Fun Co-Ed Boy & Girl
In this ongoing class students will gain strength and flexibility. Learners can enjoy awesome music while gaining the health benefits of stretching.
120 total reviews for this teacher
1 review for this class
Completed by 3 learners
There are no upcoming classes.
Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
There are no open spots for this class.
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In this fun flexibility class students will gain strength and range of motion. Students will enjoy upbeat music throughout the class as we focus on getting our bodies and muscles fit. This is a beginner level class specifically designed to challenge learners at their own pace. As the student gains confidence stretching may become more difficult as I will be able to work with each student to challenge them. Students will want to wear comfortable clothing, work in an open space, and bring...
Students will improve their strength and muscle range of motion. Students will learn the basics to stretching and why it’s important to their overall health. Each student will be encouraged to go at their own pace. If your learner participates in gymnastics, football, track and field, cheerleading, football, dance, (to name a few) this will help them improve their ability further.
Comfortable clothing and water
30 minutes per week in class, and maybe some time outside of class.
Outschool policy, “Whenever students are involved in a physical fitness routine, you should advise parents of any potential hazards (including, but not limited to, needing an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand).”
Come learn with me!
🇺🇸Lives in the United States
120 total reviews
142 completed classes
If you are new here get $3 off my classes just ask me how to apply the code! Take a look through my classes at https://outschool.com/teachers/Dena-Neuman and enter the coupon code at checkout. My name is teacher Dena! I'm an ESL teacher,...