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Stretching and Flexibility

Health & Wellness

Beginner Flexibility Stretching to Music Fun Co-Ed Boy & Girl

In this ongoing class students will gain strength and flexibility. Learners can enjoy awesome music while gaining the health benefits of stretching.
Teacher Dena
120 total reviews for this teacher
1 review for this class
Completed by 3 learners
  There are no upcoming classes.
30 minutes
per class
Once per week
every week
year olds
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

There are no open spots for this class.

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Class Experience

Students will improve their strength and muscle range of motion. Students will learn the basics to stretching and why it’s important to their overall health. Each student will be encouraged to go at their own pace. If your learner participates in gymnastics, football, track and field, cheerleading, football, dance, (to name a few) this will help them improve their ability further. 
Comfortable clothing and water
30 minutes per week in class, and maybe some time outside of class.
Outschool policy, “Whenever students are involved in a physical fitness routine, you should advise parents of any potential hazards (including, but not limited to, needing an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand).”


Teacher Dena
Lives in the United States
Come learn with me!
120 total reviews
142 completed classes

About Me

If you are new here get $3 off my classes just ask me how to apply the code! Take a  look through my classes at and enter the coupon code at checkout.

My name is teacher Dena! I'm an ESL teacher,... 
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