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Beginner Contemporary Dance for Teens - (Self-Paced)

A lot of beginner level classes in dance are aimed toward the young child, and don't give opportunities for teenagers to begin. That ends today! Learn the basics of contemporary dance, in an age appropriate class.
meghan stefanik
Average rating:
4.9
Number of reviews:
(92)
Class

What's included

8 pre-recorded lessons
8 weeks
of teacher support
1 year access
to the content
Assessment
Assessments will all be verbal and written based off the performance of the dancer. This helps to improve the students dancing each week.

Class Experience

Beginner Level
Every week class will begin with a warm-up. We will stretch our muscles, condition for strength and also work on technical elements of Contemporary dance.

The next part of class we will do what we call "Across the Floor." During this section of class, we learn and practice leaps, turns, and small combinations to get our body and mind ready to remember choreography.

The last part of class is what most students find the most fun! We learn a short dance. These dances will be creative, unique, and really focus on musicality, flow  and technique of Contemporary dance. 

This class will help you find your inner creativity. It will help you express yourself in ways that feels comfortable on your body. You will learn how to pick up choreography, all while having a great time!

Syllabus

8 Lessons
over 8 Weeks
Lesson 1:
Introduction
 This week we learn about getting comfortable with our body and natural ways our bodies move. 
Lesson 2:
Musicality
 This week our combination in center will focus on understanding musicality in music and movement. 
Lesson 3:
Floor work
 This week our class will focus on all things floorwork! Floor work is a big part of contemporary dance and we will learn the basics! 
Lesson 4:
Mixing Rhythms
 A lot of contemporary dance plays with the different rhythms and lyrics of a song. This weeks dances will reflect this practice. 

Other Details

Learning Needs
Any learners are welcome! If modifications need to be made, I’m always happy to do that.
Parental Guidance
Occasionally injuries do occur when dancing. They are rare, but can happen when participating in physical activity. I carefully guide, assist, coach and watch during the activity to help prevent any injury.
Pre-Requisites
No prior dance experience needed.
Joined August, 2020
4.9
92reviews
Profile
Teacher expertise and credentials
Bachelor's Degree in Music or Theatre or Arts from University of New Hampshire
I have my Bachelor of Arts degree in dance from the University of NH. I have been teaching dancers for over 16 years, and have my own successful dance studio that has been in business for over 6 years. I have both National and International teaching experience. If you have any questions, please don't hesitate to reach out to me. I'm happy to answer any questions you might have.

Reviews

Self-Paced Class
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$14

weekly or $105 for all content
8 pre-recorded lessons
8 weeks of teacher support
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1 year of access to the content

Completed by 4 learners
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Ages: 12-17

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