What's included
4 live meetings
2 in-class hoursClass Experience
In this cartwheel class, students will learn how to perform a cartwheel in a positive and encouraging environment. This class is for beginner students who want to learn and improve their cartwheels. In class, we will cover skills that encourage strength and confidence to perform a cartwheel including handstands and jumps. We will start each class with a short stretch then, we will work drills and play games to better student's cartwheels. It is helpful to have a gymnastics mat or a yoga mat for some drills that we practice, but it is not mandatory to have any kind of mat. Class structure: 0-5 - Welcome and stretch 10-25 - Cartwheel practice 25-30 - Game/goodbye Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
Other Details
Parental Guidance
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide.
Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.
Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.
Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.
Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.
Reviews
Live Group Class
$40
for 4 classes1x per week, 4 weeks
30 min
Completed by 4 learners
Live video meetings
Ages: 5-10
3-10 learners per class