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Beginner Ballet Technique

Learn beginner ballet steps while working on balance, coordination and flexibility. This class is great for those wanting to try ballet as well as gymnasts, figure skaters and cheerleaders who can benefit from ballet exercises.
Teacher Sarah
Average rating:
5.0
Number of reviews:
(701)
Popular
Rising Star
Class

What's included

1 pre-recorded lesson
1 week
of teacher support
1 year access
to the content
Assessment
Learners can post a video/photos of dance steps for personalized feedback.

Class Experience

Do you have an interest in learning ballet while practicing balance and coordination?  (This class is great for any learner who wants to learn fun basic ballet steps or learners who have some ballet experience and want to review and practice fundamental skills).

In this Self-paced class basic ballet steps will be introduced while focusing on good posture and fluid movements.  We will use a variety of instrumental/classical ballet music. Learners will be guided through basic dance steps and then follow the teacher as she leads a dance using steps from class.  Learners will be given pointers on how to stay on the beat and have good musicality.  We will also practice pronouncing the ballet vocabulary and learn the meaning of many ballet steps.  

⭐️ Part I:  Introduction, Plie, Releve, Tendu, Rond de jambe

⭐️ Part II:  Floor Stretch, Grand Battement, Adagio

⭐️ Part III:  Tendu Temps lie, Follow along dance as we practice skills from class

*Learners can post an optional video for feedback.


*Dance experience is helpful but not required for this class.

*This class has a flexible age range.  Moves are basic but may be fast and require a bit of practice.
*This class is PRE-RECORDED videos.  Learners can message the teacher and ask questions to interact and receive feedback.
*Pre-recorded Classes are great for busy schedules as you can do them at a time that is best for your schedule.  You can also pause and go back if you need a step repeated or more time to practice each part of the dance.
Learning Goals
Learners will practice basic ballet steps while practicing musicality and listening skills.
Dance helps with focus, discipline and listening skills.
learning goal

Syllabus

1 Lesson
over 1 Week
Lesson 1:
Ballet Class
 Part I:  Introduction, Plie, Releve, Tendu, Rond de jambe

Part II:  Floor Stretch, Grand Battement, Adagio

Part III:  Tendu Temps lie, Follow along dance as we practice skills from class

*Learners can post an optional video for feedback. 
37 mins of video lessons

Other Details

Parental Guidance
Please provide a safe space for your child to learn. Do not have class on a slippery floor or where things can be bumped or broken. *Wear comfortable clothes! *You may want a water bottle nearby for a quick water break. *Dance experience is helpful but not required for this class. *This class has a flexible age range. Moves are basic but may be fast and require a bit of practice. *This class is pre-recorded videos. Learners can message the teacher and ask questions to interact and receive feedback. *Pre-recorded Classes are great for busy schedules as you can do them at a time that is best for your schedule. You can also pause and go back if you need a step repeated or more time to practice each part of the dance.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined February, 2021
5.0
701reviews
Popular
Rising Star
Profile
Teacher expertise and credentials
Bachelor's Degree in Music or Theatre or Arts from Southern Utah University
I have a Bachelors of Science Degree in Dance Performance with a minor in Health Education.  In addition, I have been teaching and doing choreography for over 15 years.  I was a background dancer in Disney's High School Musical 2.  I have worked with all ages teaching ballet, jazz, tap and modern dance and have done the choreography for many musical productions and groups.

Reviews

Self-Paced Class
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$15

for all content
1 pre-recorded lesson
1 week of teacher support
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1 year of access to the content

Completed by 4 learners
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Ages: 7-12

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