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Health & Wellness
Bedtime Calming Yoga
In this ongoing class, I will lead 5-8 year olds through a 25-minute calming yoga routine to get ready for bed. We will learn about and practice different aspects of yoga such as thankfulness, kindness, movement, and breathing.
Mrs. Jordan, M.Ed.
2 total reviews for this teacher
2 reviews for this class
Completed by 7 learners
There are no upcoming classes.
Once per week
learners per class
per learner - per class
How does an "Ongoing" course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
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In this ongoing course, I will lead the Little Yogis in a bedtime yoga routine. This course is designed to help calm and prepare for a good night's sleep. Along with traditional yoga movement, we will practice thankfulness, kindness, and taking deep breaths. Each class will be a little bit different to keep their interest. Some examples of what you can expect in a class are: -Sharing the best part of the day -Sharing something to be thankful for -Sharing one way to show kindness -Practicing...
I completed a 200 hour registered yoga teacher course with a registered yoga school and have taught yoga for over 10 years. I have attended various workshops on kids and family yoga classes. I am looking forward to combining my passion for yoga and love of working with young children in this class.
Little Yogis will need a favorite blanket, towel, or yoga mat. They are welcome to bring a stuffed animal or other favorite item to practice with.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.
To ensure safety, I advise students to have an open space to practice free of potential hazards. It is also recommended students have a water bottle nearby and are supervised adequately during the class to prevent injury.
Mrs. Jordan, M.Ed.
2 total reviews
1 completed class
Hi! I am excited to be teaching with Outschool and to share my passion for helping middle school aged children succeed in math! You might also see me teaching Little Yogis; yoga has been a passion of mine for a long time, and I am excited to...