Be Flexible, Kind, and Brave Spring Literacy Yoga
Get strong for Spring! Move your body, rest your mind, sing songs & learn new life skills as we journey thru the book Frog and Toad Together.
QurbanDevi Kaur, 400 hour RYT
Average rating:
5.0
Number of reviews:(4)
What's included
4 live meetings
3 in-class hoursClass Experience
US Grade Pre-Kindergarten - 1
Beginner Level
This Yoga and Literacy Course for 4 to 7 year olds will journey thru the book Frog and Toad Together by Arnold Lobel. Each day of camp we will share one chapter of the book. Students will practice breath, storytelling, yoga postures, meditations and songs. Each day will build upon the day before. Thru this four day practice students will increasingly get stronger, braver, and more confident & connected. We will also cover social emotional topics including flexibility of the mind, kind words, will-power, friendship, and bravery.
Learning Goals
Students will feel happier, relaxed, confident and connected after class! Students will learn about the following social emotional concepts thru story, yoga poses, and meditation: flexibility of the mind, kind words, will-power, and confidence. The physical body and immune system will also strengthen.
Other Details
Parental Guidance
Please provide a safe space for movement, where children can sit on the ground, stand up, and lie down without any objects interfering. A yoga mat, blanket or towel to create this space is also needed. This camp involves physical activity so please be certain your child is healthy & fit to perform moderate exercise & guided physical activity.
Supply List
Please bring a blanket, towel, or yoga mat to class to sit, stand and lie down on. Parents this is very helpful for young children to have a physical boundary to stay on during class. Give yourself room to spread it out on the floor and be able to see your class screen.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2020
5.0
4reviews
Teacher expertise and credentials
Bachelor's Degree in Human Development Family Studies from Colorado State University
Sat Nam. That is how we say hello in Gurmukhi, a language from India used in the Yoga tradition I teach.
For the past eight years I have been teaching both children & women's yoga in groups & individually. Stemming from my background as a classroom teacher I incorporate storytelling into my lessons, and strengthen students bodies, minds, and hearts through movement, songs, and sound.
I am a Certified 400 hour Yoga Instructor with the Kundalini Research Institute, a Certified Early Childhood Montessori Teacher with the American Montessori Society, and a proud homeschooling mama of three, now aged 13, 17 and 23 year old children. My degree is in Human Development and Family Studies & I also have Special Education experience & was a Teach for America Teacher.
Fun fact: I used to ice skate for Disney On Ice and have experience as a figure skating coach. So, as you can see my passion for teaching manifests in many different ways!
Whether I am in the classroom, at home, outdoors, on an ice rink, or here on Outschool with you my goal is to foster meaningful connections with my students, boosting their confidence, and supporting healthy & happy development to succeed big in all parts of life!Reviews
Live Group Class
$65
for 4 classes4x per week, 1 week
45 min
Completed by 5 learners
Live video meetings
Ages: 4-7
3-6 learners per class
