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Life Skills
Battling Butterflies-Work Through Performance Anxiety in Sports, School or Life
Join us in a class about what to do with anxious thoughts, feelings and fears
Mrs. Dean B.ED MACP
595 total reviews for this teacher
19 reviews for this class
Completed by 69 learners
There are no upcoming classes.
7-12
year old learners
3-10
learners per class
$23
Charged upfront
Meets once
55 minute class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
Anxiety about starting new things is normal and can even be helpful, but when anxious thoughts get too big and take over our ability to have fun and try new things we need to find healthy ways to cope. This class will be teacher led and a mix of informal discussion and reflection to get learners thinking about ways to deal with fears and anxious thoughts. Time will be included for the kids to talk and normalize feelings around anxiety and coping strategies, but students will be allowed to...
In addition to having an education degree, I have a masters in Counselling Psychology and have worked as a school counsellor.
55 minutes per week in class, and maybe some time outside of class.
Teacher
Mrs. Dean B.ED MACPCerificated Teacher K-12 and Experienced School Counselor
🇨🇦
Lives in
Canada595 total reviews
371 completed classes
About Me
Hello and thanks for stopping by. I think the best way to describe me is by saying I have the heart of a teacher and the brain of a counselor. I hold a bachelor's degree in Education and am certified to teach grades K-12. I also hold a Masters...
