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Health & Wellness
Barre Bootcamp - Fun Barre Fitness Class
In this 4 week bootcamp, we will be working out those arms, legs, abs and feeling the burn as you get into shape for the summer. Barre incorporates small movements from pliates, yoga and ballet for a fun workout!
There are no upcoming classes.
13-18
year olds
1-10
learners per class
$60
Charged upfront
$15 per class
Meets 1x per week
Over 4 weeks
50 minutes per class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
Improved flexibility Strength training Cardio
I love fitness and believe it is important for everyone no matter what age. I have taught kids of all ages fitness classes such as barre and zumba. I am currently working on getting my official barre certification (Covid has unfortunately pushed it back). I work with each student to ensure safety and fun. I think form is very important so that you don't injure yourself as well as going at your own pace.
Yoga mat or other mat to workout on Set of light weights (1, 2, or 3 pounds) - all exercises can be done without these Chair (this will be our bar)
50 minutes per week in class, and maybe some time outside of class.
Parents should ensure their child has an open space to workout in. You have enough room if you reach your arms out and twist and don't hit anything. And if you bend over the chair and extend your leg behind you. Also, please make sure they have water because staying hydrated when doing any workout is very important.
Teacher
About Me
I am Kaitlyn and I teach all things Theatre, English (grammar, story time, literature, ABC's, etc...), communications (such as reporting and anchoring), Science, History, crafting/DIY, and baking/cooking. I majored in Communications at the...
