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1:1 Private Yoga Lesson
Back Handspring Drills at Home
Coach Heather
Average rating:4.9Number of reviews:(966)
Drills to help perfect the back handspring and understand the body movement.
Class experience
The student will learn by watching a live demonstration via the instructor. Student will perform step by step progressions of the movement of the take off and executing proper form in the back handspring. The instructor will then monitor each student perform the movement (correcting as needed) answering and asking questions to the student to ensure body movements are understood. Class time is structured with a warm-up and then drills to execute the skill properly. The topics that will be...
Students will learn the drills for the back handsprings in gymnastics with proper body shapes.
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!
Supply List: *Gymnastics mat or yoga mat *Dinning room chair *Step stool *10-15 large pillows *Open wall space
Must have a handstand.Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class. This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
Average rating:4.9Number of reviews:(966)
Hello Parents, Schedule Update: Requests for private on Sunday anytime, Monday & Thursday mornings 8am-12pm. Classes will be offered. Please send in requests. Contact me for private lessons and I will schedule athletes. My name is Coach...
Group Class
$12
per classMeets once
45 min
Completed by 119 learners
Live video meetings
Ages: 8-13
3-10 learners per class
