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Health & Wellness
Awesome Fitness With Austin
This class is for beginner and intermediate fitness levels. No equipment needed. Learners can expect a fun, welcoming environment to get the body moving!
There are no upcoming classes.
9-14
year old learners
Beginner, Intermediate Level
2-9
learners per class
$12
Charged upfront
Meets once
30 minute class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
I will teach learners beneficial at-home workouts that will help them to feel good about themselves! They can expect a fun-filled experience and a sense of comfort and joy through our interactions! No experience or equipment is required. The routine will consist of a 5 minute warm-up followed by basic body weight workouts. Push-ups, squats, lunges, sit-ups, planks and variations of each of these will be included. Class will conclude with a thorough full body stretch to assure proper muscle...
Students will learn proper form and technique for workouts as well as helpful breathing exercises.
Certified Personal Trainer
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Parents please provide kids with water to keep them hydrated. Also assure they have ample room to practice exercises.
Teacher
About Me
Fitness and a healthy lifestyle can enhance anyone’s life! From my teenage years to my early 20’s I assisted a local summer camp with a fitness program for their campers. Since then, I received my personal training certificate through the...
