Health & Wellness
Autumn Yoga for Teens
In this one-time class, students will explore fun, autumn-themed yoga poses and activities.
There are no upcoming classes.
13-17
year old learners
1-12
learners per class
$12
Charged upfront
Meets once
45 minute class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
In this class, we will practice fun yoga poses and techniques incorporating many elements of the fall season, such as pumpkins, harvesting crops, tree leaves changing colors, Halloween, and Thanksgiving. We will move through themed yogic breathing, warm up sun salutations, autumn-inspired yoga poses, a coordinating yoga activity, cool down poses, an age-appropriate meditation, and a period of relaxation. With my direction, the students will actively participate in the class and will be able...
- A yoga mat or similar soft, nonslip flooring on which to practice. - Suitable room to move arms and legs freely. - Comfortable clothing with bare feet or socks with grips.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.
Yoga is a wonderfully beneficial activity for the mind and body. Following class, students may choose to continue practicing the poses and techniques on their own; in that case, please be sure to have proper adult supervision.
Teacher
Dawn D.Peaceful Dawn Yoga & Wellness - E-RYT - Certified Teacher of English
40 total reviews
43 completed classes
About Me
Hi, my name is Dawn, and I have been teaching various classes (yoga, English, acrobatics, and dance) for over 20 years now and have enjoyed every minute! I am a 300 hour certified yoga instructor who is registered with the Yoga Alliance as an...
