Autumn Yoga for Kids
In this one-time class, students will explore fun, autumn-themed yoga poses and activities.
Dawn D.
Average rating:
4.9
Number of reviews:(44)
What's included
1 live meeting
30 mins in-class hoursClass Experience
In this class, we will practice fun yoga poses and techniques incorporating many elements of the fall season, such as pumpkins, harvesting crops, tree leaves changing colors, Halloween, and Thanksgiving. We will move through themed yogic breathing, warm up sun salutations, autumn-inspired yoga poses, a coordinating yoga game, cool down poses, an age-appropriate meditation, and a period of relaxation. With my direction, the students will actively participate in the class and will be able to explore their own versions of poses, no matter their experience levels. Everyone will stay safe, be comfortable, and enjoy the class. Yoga affords us so many benefits for the mind, body, and spirit, and this class is no different. Autumn Yoga will be an amazing experience for all!
Other Details
Parental Guidance
Yoga is a wonderfully beneficial activity for the mind and body. Following class, students may choose to continue practicing the poses and techniques on their own; in that case, please be sure to have proper adult supervision.
Supply List
- A yoga mat or similar soft, nonslip flooring on which to practice. - Suitable room to move arms and legs freely. - Comfortable clothing with bare feet or socks with grips.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Hi, my name is Dawn, and I have been teaching various classes for over 20 years now and have enjoyed every minute!
I am a 300 hour certified yoga instructor who is registered with the Yoga Alliance as an experienced yoga teacher (E-RYT) as well as a continuing education provider (YACEP). I am a state certified teacher in New Jersey and also have a certificate in teaching yoga for kids. My yoga classes encompass all ages and levels and are a fun, themed blend of yogic breathing, poses, games/activities (age-appropriate), meditation, and relaxation. Kids, teens, and adults alike deserve to safely enjoy the many wonderful benefits of yoga: feeling peaceful, happy, and healthy both inside and out.
I look forward to virtually meeting everyone. My cat, who often makes an appearance, and I hope to see you in class soon! Namaste :)Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 2 learners
Live video meetings
Ages: 7-10
1-8 learners per class
