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Middle School Health Curriculum: Ongoing

Health & Wellness

At Home Gym Class-Fitness and Game Play

A workout that will include flexibility, muscular strength, cardio, and game play.
Mike Pappas
144 total reviews for this teacher
4 reviews for this class
Completed by 13 learners
  There are no upcoming classes.
35 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Class Experience

Wear comfortable and safe shoes Small space to move around where you can see the computer screen Rolled up towel for some leg and calf stretches 5 cards or small object that can be picked up and sat down for a muscular strength activity Chair for the game activity of Rock, Paper, Scissors Fitness Ice water for small breaks through out the workout
35 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.


Mike PappasRetired Teacher and Movement and Learning Enthusiast!
144 total reviews
155 completed classes

About Me

Hello, I am Mike, thank you for checking out my profile.  I have had the great privilege of being a physical education teacher for the past 28 years. I love teaching kids about movement and all the fun and engaging learning possibilities that can... 
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