Artful Meditation: Yoga and Creative Expression
Join us for a journey of tranquility and self-expression. Each week, we'll combine calming yoga sessions with creative art projects, focusing on mindfulness and relaxation.
Wild and Unstructured Learning
Average rating:
4.8
Number of reviews:(1,042)
Popular
What's included
1 live meeting
30 mins in-class hours per weekClass Experience
Join us for a peaceful and creative adventure where tranquility meets self-expression. Each week, we'll start with calming yoga sessions designed to help you unwind, find your inner balance, and center your thoughts. Afterward, we'll express ourselves through creative art projects that allow us to channel our emotions and ideas into beautiful works of art. Together, we'll explore mindfulness practices that promote relaxation, and you'll leave each class feeling refreshed, recharged, and inspired. No prior experience in yoga or art is necessary—just bring your imagination and a desire to relax and create! T Y P I C A L C L A S S R O U T I N E 🦋 Safety check & welcome 🦋 Gentle yoga stretches 🦋 Explore inspiring ideas 🦋 Express creativity in your sketchbook 🦋 Extra yoga poses if time allows Here is the weekly breakdown for the class: Week of September 2nd: Unicorn Yoga Week of September 9th: Kung Fu Panda Yoga Week of September 16th: Frozen Yoga Week of September 23rd: Moovlee Yoga Week of September 30th: Brave Yoga Week of October 7th: Star Wars Yoga Week of October 14th: Princess Yoga Week of October 21st: Under the Sea Yoga Week of October 28th: Jungle Yoga Week of November 4th: Moovlee Yoga Week of November 11th: Little Mermaid Yoga Week of November 18th: Beauty and the Beast Yoga … More Yoga subjects to come :)
Learning Goals
Students will practice mindfulness techniques and breathing exercises through yoga and creative activities.Through art projects, students will explore different ways to express emotions, thoughts, and personal experiences visually.
Other Details
Parental Guidance
Ensure your child has a clear, safe area to practice yoga. The space should be free from obstacles and have a soft surface like a yoga mat or carpet to prevent slipping.
While the class is designed to be kid-friendly, it's helpful for parents to supervise in case children need assistance with poses or get distracted. Parents should be off-camera and to the side of the video while helping.
Make sure your child is wearing loose, comfortable clothing that allows them to move freely during the session.
Keep water nearby so your child can stay hydrated, especially if they are practicing in a warm environment.
Supply List
yoga mat or comfortable area comfortable clothes large area to practice yoga in water art supplies: paper, pencils, crayons, paints, colored pencils, markers, construction paper, glue, tape, paint brushes, glitter, etc. The specific supplies for each class session will be posted in the classroom at least a week before each class.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined October, 2020
4.8
1042reviews
Popular
Teacher expertise and credentials
10 teachers have teaching certificates
Alabama Teaching Certificate in Elementary Education
Michigan Teaching Certificate in Elementary Education
Massachusetts Teaching Certificate in English to Speakers of Other Languages
Massachusetts Teaching Certificate in Elementary Education
Kentucky Teaching Certificate in Elementary Education
Kansas Teaching Certificate in Elementary Education
Non-US Teaching Certificate in Elementary Education
Virginia Teaching Certificate in Elementary Education
Texas Teaching Certificate in English to Speakers of Other Languages
Texas Teaching Certificate in English/Language Arts
Texas Teaching Certificate in English/Language Arts
Oklahoma Teaching Certificate in English/Language Arts
Texas Teaching Certificate
Texas Teaching Certificate
Non-US Teaching Certificate in English/Language Arts
10 teachers have a Graduate degree
Master's Degree in Education from University of West Alabama
Master's Degree in Education from Saginaw Valley State University
Master's Degree in Education from American International College
Master's Degree in English Language and Literature from Nagoya Gakuin University (Japan)
Master's Degree in Education from University of Houston Clear Lake
Master's Degree in Special Education from Moreland University
Master's Degree from Duke University
Master's Degree in Education from Lesley University
Master's Degree in Music or Theatre or Arts from University of Houston-Clear Lake
Master's Degree in Civil Engineering from University of Ottawa
12 teachers have a Bachelor's degree
Bachelor's Degree in Education from University of Montevallo
Bachelor's Degree in Education from Mount Holyoke College
Bachelor's Degree in Education from Asbury College
Bachelor's Degree in English Language and Literature from Nagoya Gakuin University (Japan)
Bachelor's Degree in Psychology from Furman University
Bachelor's Degree in Education from Longwood University
Bachelor's Degree in English from University of Wisconsin-Milwaukee
Bachelor's Degree in Education from University of Houston Clear Lake
Bachelor's Degree in Elementary Education from Whitworth University
Bachelor's Degree in Foreign Language from Angelo State University
Bachelor's Degree from Angelo State University
Bachelor's Degree in English Language and Literature from Bohai University, China
Bachelor's Degree in Marketing from University of Missouri
The teacher has at least 5 years of experience teaching art and yoga to preschool through lower elementary students.Reviews
Live Group Class
$10
weekly1x per week
30 min
Live video meetings
Ages: 3-6
2-8 learners per class
