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Animal Yoga Stretch and Breathe
Class experience
Let's learn some simple yoga! Did you know most of the poses in yoga are inspired by animals? Anyone can do yoga, anywhere, anytime! We will be sitting, standing, stretching and breathing together! Do you love animals? We all have an animal somewhere inside of us whether it’s a soft bear or a beautiful butterfly! Let’s get energized and find our inner animal.This class will be led by me. All you need is a small square of space! You can bring a yoga mat or a towel (optional). We will...
This class is taught in English.
Learners will stretch their muscles, improve their balance, coordination, and knowledge of breath and mobility! We will learn about poses and try them out as we find our inner animal. We will make animal noises and move like animals. There will also be a bonus animal game at the end of our class!
200 RYT Yoga Alliance
Learners will not need to use any apps or websites beyond the standard Outschool tools.
This class will require roughly 4ft x 4ft of open workout space, no footwear required. Optional: Adequate stretching beforehand, although these light stretches are great for beginners and I will offer personalized modifications if necessary!
Hello, I’m Emily McGone. I’m a native English speaker from Florida, U.S.A. I am excited to meet you! I am TEFL certified, have a bachelor’s degree and a master’s degree. I also hold a RYT200 Yoga Certification. I have 10 years of experience...
Group Class
$10
per classMeets once
25 min
Completed by 5 learners
Live video meetings
Ages: 3-8
1-5 learners per class