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Anger Management and Guided Relaxation Through How to Train Your Anger Dragon
Class Experience
Calling all dragon fans! Feeling angry? We all get angry! In this one-time class, students will learn about how their anger impacts them, and practice techniques designed to bring a feeling of peace and tranquility to their lives. This class is perfect for those who are ready to learn the basics of guided relaxation in a fun, interactive way. No prior knowledge is needed, just a desire to relax! Students will first discuss the definitions of anger with guidance from the teacher. ...
This class is taught in English.
- Students will learn to reduce their anger through a guided relaxation exercise. They will also practice a simple, fun breathing exercise in a calm, peaceful environment, while also having fun discussing dragons.
Hello all learners and parents! My name is Mandy and I teach classes designed to help children reduce stress and anxiety. I have 16 years of experience using techniques that are research-based and proven to aid in mind/body relaxation. My goal is to help children learn to cope with and manage anxiety through techniques they can use throughout their lives. My academic background is in Clinical Psychology. I have both a B.S. and M.S. in Clinical Psychology and have 20 years of experience working with youth. I have worked in a therapeutic setting since 2004, teaching social skills groups, relaxation exercises, art therapy, and play therapy sessions. As a psychometrist, I have extensive experience administering comprehensive neuropsychological evaluations and cognitive rehabilitation assessments, including vision therapy and neurofeedback, with children and adolescents. I have worked with a wide range of diagnoses (ADHD, learning disabilities, physical disabilities, Autism, Dyslexia, behavior disorders, etc.), ages (age 2 to adult), and intellectual levels (severely delayed to gifted). During my time on Outschool, I have taught over 10,000 students, and have been blessed to meet so many learners from different cultures and walks of life. I have also frequently worked with neurodiverse learners both on Outschool and in private practice. My goal as a teacher is to meet students where they are at, as well as celebrate their differences! I will always teach one student classes, so that parents do not have to worry about cancellations.
Students will need a quiet environment with a comfortable chair or mat.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sensitive topics will be avoided. If a student brings up a potentially sensitive/mature topic, the teacher will redirect them to more age-appropriate topics. *Please note that this class is not intended to serve as therapy.
Teacher expertise and credentials
2 Degrees
Master's Degree in Psychology from Augusta State University
Bachelor's Degree in Psychology from Angelo State University
Hello all learners and parents! My name is Mandy and I mainly teach classes designed to help children reduce stress and anxiety. I have 20 years of experience using techniques that are research-based and proven to aid in mind/body relaxation. ...
Reviews
Group Class
$14
per classMeets once
30 min
Completed by 2704 learners
Live video meetings
Ages: 6-11
1-9 learners per class