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Arts
All Together Now: A Flex Dance Fitness Class Adventure
Learn the dance steps to an exciting beat at your own pace and put it together for a final performance!
There are no upcoming classes.
7-12
year olds
1-12
learners per class
$30
Charged upfront
$8 per week
Flexible schedule
Over 4 weeks
No live meetings
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
This is a flex dance fitness class, that is meant for dancers and those who want to work out but at their own pace, but still put together a great routine. Every week, a 20-30 minute video will be released, teaching the students 1/3 of the dance moves to a 4 minute song. Each move will be demonstrated, walked through and then practised in the pre-recorded video for students to follow along with. The moves will be practised for 1 minute each, and then 30 seconds each, and then put together...
Students will gain an understanding of moving to the beat, precise dance movements, and putting on a performance.
Fitness has always been important to me. Over the years, I have taught children of all ages in yoga, dance and general cardio fitness. I believe fitness is important for health and mental well being. I have learned how to adapt to different age levels, as well as taught internationally.
They will be completing projects individually. Filming each assignment should only take 60 seconds.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
The learners will be given feedback on each video and they will be assessed on their improvements from the previous week's video.
No live meetings, and an estimated 0 - 1 hours per week outside of class.
Parents should ensure that all students have an open workout space. We suggest a wood floor and bare feet, but a carpeted floor could also work. Yoga mat is optional. Parents should ensure all students have access to water during the class. Students may prepare for the class with adequate stretching beforehand, and additional stretching will be taught at the start and end of every class. Injuries may occur is students do not have an open workout space, adequate stretching, or parental supervision during class. Students working out without water or in a very warm room may become dehydrated or ill, so we ask that the workout room be a comfortable temperature.