All Things Yoga
This is not your usual yoga class. This class will be mainly a discussion-based session. Topics will be yoga and meditation based.
Mindy's Hill Yoga
Average rating:
4.9
Number of reviews:(178)
What's included
1 live meeting
25 mins in-class hours per weekClass Experience
Yoga is over 5000 years old, it has its roots in India.. Today it has become more popular than ever.. What is yoga? It is more than a physical practice... Yoga has 8 limbs or sections. Meditation, breathwork, and focus are a few of these limbs. There are many forms of yoga, many parts of yoga, and hundreds of ways to practice yoga . The benefits of yoga cannot be counted. Students will be encouraged to ask questions and participate in the discussion. Let's see what it is all about. Each class will end with a different yoga posture and meditation. March 1 Discussion will be about the origin of yoga. March 8 Discussion will be on the postures of yoga. March 16 Discussion will be on breathing exercises. March 24 We will be exploring various types of meditation.
Learning Goals
Students will learn something new each class.
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined April, 2020
4.9
178reviews
Teacher expertise and credentials
I am a certified yoga instructor of over 25 years.
I teach in local schools as well as camps and private sessions.
I have been studying yoga for most of my life.Reviews
Live Group Class
$8
weekly1x per week
25 min
Completed by 1 learner
Live video meetings
Ages: 8-12
3-13 learners per class
