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All Things Yoga
This is not your usual yoga class. This class will be mainly a discussion-based session. Topics will be yoga and meditation based.
There are no upcoming classes.
year old learners
learners per class
Meets 1x per week
Runs week after week
25 minutes per class
Yoga is over 5000 years old, it has its roots in India.. Today it has become more popular than ever.. What is yoga? It is more than a physical practice... Yoga has 8 limbs or sections. Meditation, breathwork, and focus are a few of these limbs. There are many forms of yoga, many parts of yoga, and hundreds of ways to practice yoga . The benefits of yoga cannot be counted. Students will be encouraged to ask questions and participate in the discussion. Let's see what it is all about. Each...
Students will learn something new each class.
I am a certified yoga instructor of over 25 years. I teach in local schools as well as camps and private sessions. I have been studying yoga for most of my life.
25 minutes per week in class, and maybe some time outside of class.