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Health & Wellness
After School Yoga Break
In this class you will have fun learning different yoga poses, breathing exercises and mindfulness meditation to help you unwind after a busy school day!
There are no upcoming classes.
5-7
year olds
3-6
learners per class
$10
Charged upfront
Meets once
45 minute class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
During After School Yoga Break, learners will find their yoga bodies by sitting comfortably and tall and participate in centering breathing exercises. Next, they will start to warm up by saying hello to the sun in sun salutations and other active warm ups. After they have warmed up, students will go on a Yoga Adventure and learn different yoga poses following the theme of the class. After learning the different yoga poses, students will participate in a fun game. At the end of class, they...
Students will learn to connect to their body and use their creativity to express different yoga poses Students will experience feeling calm by tuning into their breath Students will practice their focus when balancing or playing mindful games
I am a Registered as Yoga teacher and Kids Yoga Teacher with over 500 hours of professional training.
Students can bring their favorite stuffed animal (yoga buddy). Otherwise, no props are required.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Informal assessment. There is no right or wrong way to do yoga, but I will actively communicate with parents regarding their learner's progress.
45 minutes per week in class, and maybe some time outside of class.
Parents, kindly be advised that yoga is a physical activity and there are potential hazards (including, but not limited to, needing an open work space and preferably a water bottle). Although yoga is very safe, injuries can occur if not properly supervised. Please be sure that your child is prepared to follow instructions and has an open, hazard free space to practice yoga from. Thank you so much! Teacher Kimberly
Teacher
About Me
Hello! Thank you for being here! A bit about me~ I am a Registered Yoga Teacher and Kids Yoga Teacher from New Jersey. I have been sharing yoga with children and teens around the world since 2015, from hosting kids yoga camps in Bali and the...
