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Positive Affirmations and Meditations
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
Calming meditation using positive affirmations.
Class experience
In this class students will learn the benefits of meditation and positive affirmations. Each student can choose their own affirmation. (Repeating a word or short sentence over and over ) The class will start with a brief discussion on the subject. We will do breathing exercises together before the meditation. Totally an interactive class, we will all meditate together. Kids will spends 20 minutes doing meditation using the affirmations. An example of positive affirmations are as follows I...
Students will learn how to change negative thoughts into positive ones. They will learn the power of meditation.
I have been teaching children wellness for 18 years. I teach yoga, meditation, positive self-image, and a healthy lifestyle. I hold wellness workshops in area schools and daycares.
Average rating:4.9Number of reviews:(176)
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop...
Group Class
$30
weekly1x per week
30 min
Completed by 86 learners
Live video meetings
Ages: 8-11
1-12 learners per class
