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Health & Wellness

Advanced Flexibility Workshop: Needle Scale/Straight Scorpion

Struggling to “Get” Your Needle Scale/Straight Scorpion? This Class is for You!
Meredith Garrison
76 total reviews for this teacher
5 reviews for this class
Completed by 10 learners
  There are no upcoming classes.
55 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Class Experience

I have been a dance teacher for nearly 15 years and have experience teaching flexibility training and tricks like needle scale and straight scorpion. 
55 minutes per week in class, and maybe some time outside of class.
Parents should be aware that dance, acrobatic and gymnastic tricks can result in injuries like pulled muscles or strains. Parents should observe their children during the class and make sure they have proper workout space, which is clear from items a student might kick or hit during their class. Students should pay close attention to the instructor and follow the warmup to avoid injury. It is also recommended that parents ensure that their child can hold a flat split on at least the right or left.


Meredith Garrison
Lives in the United States
Performing Artist & Public Speaker
76 total reviews
55 completed classes

About Me

Hi! I’m Meredith, a former homeschooler, communication scholar, circus artist, contortion coach, and dance teacher. I grew up and currently reside in my Old Kentucky Home, where I teach full-time at a university. I’ve also spent nearly 15 years as... 
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