Active Meditation Program: Meet Your Power Animal and More!
Marta Fabregas Alegre
Average rating:4.6Number of reviews:(378)
In this ongoing classes we will meditate to promote each student socio-emotional wellbeing, calmness and creativity. Each class we will do a meditation and a drawing of our visualization.
Class experience
Join an ongoing class to promote each student socio-emotional wellbeing, calmness and creativity. Students will be led through the sound of a drum or a rattle and guided visualizations to enhance focus and relaxation within. We will create a calm point of focus within to center our experiences of our world. Each class students will have the opportunity to make a drawing of their visualizations. What we will do in each class: - Guided visualization/ drum or rattle meditation - Draw your...
I am a marine biologist and I have a Master's in Marine Sciences and Psychology. I have been teaching meditation for the last 10 years. It is my passion to help students feel peace and balance though meditation practices.
Average rating:4.6Number of reviews:(378)
M.S. Marine Sciences, B.A. Biology Born and raised in a coastal town north of Barcelona, Spain, Marta has been passionate for nature, wildlife and the ocean for her whole life. During the summertime Marta used to spend a lot of time in the...
Group Class
$15
weekly1x per week
45 min
Completed by 38 learners
Live video meetings
Ages: 7-12
3-10 learners per class
