Active Kids Fitness, Strength Building, & Exercise Circuits

What will be taught?
In this class, you'll learn fun and easy exercises that help you get stronger, faster, and get active! We'll work on movements like jumping, stretching, and balancing—everything you can do to feel awesome.

What topics will you cover?
We'll focus on building strength, burning energy, and improving your coordination. You'll learn about body movement, fitness, and how to have fun while staying active.

How is your class structured?
Each class is 30 minutes long and split into quick, exciting exercises. We start with a warm-up and stretching, followed by the circuit (a mix of different activities), and finish with a cool-down and some breathing to help your body relax.

How will you teach?
I will guide you through each exercise with clear instructions and demonstrations, making sure you understand what to do. You’ll be moving around and learning while having a lot of fun!

What's your teaching style?
I keep things fun, positive, and energetic! I encourage everyone to do their best and make sure the class is engaging, safe, and supportive for everyone. Hands on and jumping all in is my favorite way to teach!

How much will learners get to interact with you?
You'll get to interact with me a lot! I’ll give you feedback, cheer you on, and answer any questions you have. I'm also here to model each and every thing we do. We'll also do some fun games to practice what you’ve learned, and I’ll always be there to help.