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Workout Club!

Health & Wellness

Acrobat Workouts: Full Body Exercising!

A great weekly workout with exercises and drills used by acrobats and gymnasts.
Coach Savannah
7 total reviews for this teacher
New class
  There are no upcoming classes.
Class
45 minutes
per class
Meets once
13-18
year olds
1-6
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Students will increase body strength, flexibility, coordination, and balance. They will also learn some anatomy and what types of exercises they benefit the most from.
I have over 14 years of experience training and coaching acrobatic sports, as well as education in Kinesiology and athletic training.
Mat or padding to perform exercises on.
45 minutes per week in class, and maybe some time outside of class.
Parents should supervise for safety in performance and area. Students should be cleared for physical activity and have plenty of room to move around.

Teacher

Coach Savannah
🇺🇸
Lives in the United States
Acrobatics Coach and Artist
7 total reviews
16 completed classes

About Me

Hi! I'm Coach Savannah. I coach various topics of acrobatics classes, as well as art lessons. I have about 8 years experience in competitive acrobatics and 6 years owning an acro training gym, where I coached competitive, professional, and... 
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