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Acai Fruit Smoothie Bowl – Cooking Healthy (Vegan)
Leslie Christine,B.A.& M.A.ED. PE/Health/Education
In this one time class, students will learn how to make Chocolate Cherry Smoothie Acai Bowl. While students enjoy their snack, we will play a nutrition game show, a fun way to talk about healthy choices and interact with others.
We will make together Chocolate Cherry Acai Smoothie Bowl, a vegan healthy meal or snack. While the chefs are enjoying their smoothie bowls we will play a nutrition and wellness game show or fun quiz to test knowledge. It is fun way to talk about healthy choices and interact with other students in the class. For winter time, frozen cherries work for this recipe. It is all about fun. That is my teaching style! If students have fun, they will want to practice healthy habits outside of class....
We will learn basic cooking skills, healthy recipes, while learning why it is important to feed our bodies with good nutritious foods. Getting kids involved in the shopping and preparing meals (and snacks) encourages healthy eating habits. The best part is they will have yummy snack at the end to enjoy!
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my school in Portland, OR but have Fridays and Summers off for Outschool. I earned a M.A. ED. in Education and B.A. in Physical Education / Health. In addition, earned a teaching credential in Oregon and California. I have been a physical education teacher, health teacher, and coach for 30 plus years. I love connecting with student athletes and love teaching! My real excitement and passion are working with students, athletes, and chefs. My goal is for my class to be the best part of a student's day. I work hard for maximum participation and create different ways to engage all learners. I love to give students variety learning activities, so they find something that they have high success in and enjoy. My first class on Outschool, I asked what the student's favorite activity was from the lesson. It made me smile that each student shared a different activity they enjoyed the most. The last student said all of them! I also love to hear that student now likes an activity (sport, fitness, cooking) and participating outside of class on their own because they took my class. I have the best job in the world, I get to play and cook with students all day. I look forward to connecting with your child and motivating them to be healthy, happy, and active!
1 file available upon enrollmentA handout will also be provided. Ingredients: 1 banana, frozen rip 1 cup cherries, frozen 2 tbsp. Cocoa or Cacao Powder ½ cup non-dairy milk (soy, almond) Toppings: (choice of 2-3) Fruit (cherries, banana, strawberries, grapes) chia seeds, coconut, nuts (almonds, peanuts), granola, chocolate chips, or come up with your own toppings. Blender, food processor, or Bullet Spatula or spoon
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Please supervise your child in the kitchen for safety. When working in the kitchen, there are potential hazards, including use of a blender, knife, microwave, and other kitchen tools and/or possible allergens. For safety please supervisor your chef while cutting, using a blender, microwave etc. You may choose to cut up ingredients prior to class.
Meet the teacher
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my...
Average rating:5.0Number of reviews:(7)
Completed by 25 learners
Live video meetings
4-9 learners per class