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A Little Spot of Anger (Learn to Manage Anger with Relaxation and Mindful Breathing)

Class
Kristen Larosa, M.Ed.
Average rating:
4.9
Number of reviews:
(95)
In this fun and interactive one-time course, students will learn breathing techniques and self-talk to help them relax when they're feeling angry. We will read "A Little Spot of Anger," and discuss the story.
Live One-Time Class

$10

per class
Meets once

Completed by 69 learners
Live video meetings
Ages: 3-8
3-15 learners per class

This class is no longer offered
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In this one-time class, students will learn the basics of coping with angry emotions through guided relaxation, mindfulness, and controlled breathing using themes from "How to Train Your Dragon."
Mandy Post, M.S.
Average rating:
4.9
Number of reviews:
(1,916)

$14

per class
Group Class
Ages: 6-11
1 wk, 1/wk, 30 min
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