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Me and My Feelings - Mindfulness Strategies - Emotional Regulation
Happy , Confident Teen ! You Can Do It
Rina Raudales
Average rating:4.9Number of reviews:(322)
Fabulous and fun content to teach kids how to find their identity, like themselves, socialize without worry and anxiety, control their emotions, and to view problems from a much more mature way. This class is full of easy and powerful strategies all kids can do to be happier at home, school and with friends.
Class experience
True happiness isn’t something that happens to us. It starts on the inside. My goal through this class is to help students learn how their emotions, mindset, and everyday habits can help them be happier - now and through life. This is an interactive class. The students will be encouraged to share their thoughts on each of the topics , ask questions, and share comments. There will also be some written activities to reinforce what’s being learned in class. I strive to provide a fun,...
This class is taught in English.
The first goal is to boost our happiness, resilience , and confidence. Second goal is to learn how to connect and strengthen relationships with family and friends.
B.A. Speech Communications Psychology minor Teen Coach Parent Coach Training Happiness Coach Certified Assertiveness and Confidence Trained Teen Life Coach Over 10 years experience creating classes and workshops for students in the areas of confidence, social skills, assertiveness, and anxiety. Yale University Happiness Course Certificate
Tablet or notebook and pen to take notes and for written activities.
No sensitive material will be covered.
Psychology Today Verywell Mind Teen Coaching courses
Average rating:4.9Number of reviews:(322)
On Outschool, I create and provide self-development classes for students aged 9 - 16 since 2020. Through my courses students become more assertive and communicate with confidence. I provide them with tips, techniques and ideas for effective...
Group Class
$65
for 3 classes3x per week, 1 week
60 min
Completed by 11 learners
Live video meetings
Ages: 9-13
1-10 learners per class
