2 Weeks to Sky-High Self Esteem: Learn Self-Confidence & Value You, Self Paced
What's included
2 pre-recorded lessons
2 weeks
of teacher support1 year access
to the contentAssignments
1 hour per week. 1-2 throughout the classCertificate of Completion
1 after class completionClass Experience
***I'm a new teacher here! Get $20 off any of my classes with this coupon: KEEGAKUQHD20*** Get confident in just two weeks! Learn how to pump up your self esteem from someone who's transformed their own self worth and self-confidence. This class will cover the perspective shift from 'not enough' and 'shy' to worthy and confident. We'll discuss mindset and physical shifts that learners can make to fully step into their new, no-more-hiding identity. You can expect a warm, welcoming environment with a soft edge to encourage growth and movement towards what can sometimes feel like a scary step. CLASS STRUCTURE: - 2-week, self-paced class (approximately 20 min lessons each week split into 10 min sections for ease of learning) - 1 assignment per week WHAT YOU NEED? - Nothing but a piece of paper and a writing utensil (or, if you prefer, a computer) for the assignments
Learning Goals
'Different' doesn't mean 'bad'. Each person is unique. This is a GREAT thing! Something to be proud of!
Embrace your strengths and differences from others. Be yourself and don't hide or transform yourself to fit in a mold.
Syllabus
2 Lessons
over 2 WeeksLesson 1:
The 'Self' In Self Esteem
In this lesson, I share my own background with feeling awkward, shy and low in self-confidence. I acknowledge that we don't need to feel this way about ourselves & encourage learners to value their own unique perspective and person. 'Different' doesn't have to mean 'bad'. We focus on worth & individual specialness for a perspective shift.
1 assignment
19 mins of video lessons
Lesson 2:
'Esteem' In Self Esteem
This lesson addresses how to use our new perspective of worthiness around ourselves and put it into action. How should we act? Wear? Hold ourselves? What would a confident person do? How can we be more like that confident person now that we see the worth in ourselves?
1 assignment
24 mins of video lessons
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Bachelor's Degree in Business/Commerce from Mount Saint Mary's University
Low self esteem crippled my life for many years until I went through a self growth journey and transformed my mindset around myself. I shifted from lost and unsure to following my own light and stepping into the confidence to gain 7,000+ followers on social media, write and publish over 50 books (many self help related) and reach for my dreams. So many times we are the ones holding ourselves back. I am passionate about teaching others that it doesn't have to be that way. With a nurturing and soft-spoken approach, I hope to embolden kids of all ages to fully be themselves.
Reviews
Self-Paced Course
$20
weekly2 pre-recorded lessons
2 weeks of teacher support
Choose your start date
1 year of access to the content
Completed by 3 learners
Ages: 10-18