$55
per session1:1 - Life Coaching for Inner Strength and Personal Growth
Completed by 88 learners
Ages 10-18
Live 1-on-1 Lessons
Live video meetings
Meets on demand
30 min
What's included
Meets on Demand
schedule meetings as needed30 mins
per sessionTeacher support
Class Experience
Equip your teen with the tools to navigate life’s challenges and thrive! This one-on-one coaching program is tailored to their unique needs, helping them build resilience, boost confidence, and develop essential life skills. Through a supportive and personalized approach, they’ll learn how to handle stress, manage emotions, and embrace their strengths. Together, we’ll focus on empowering your teen to grow stronger, feel more in control, and unlock their full potential—creating a foundation for lasting success and happiness. ********************************************************************* Other classes offered by this teacher: Stress Reduction Toolbag 4 Tweens & Teens https://outschool.com/classes/stress-reduction-toolbag-4-tweens-and-teens-lPj7VYJu#usGQLqNNDA Time Management 4 Tweens & Teens https://outschool.com/classes/time-management-4-tweens-and-teens-lUbhzHWJ#usGQLqNNDA Social Stress & Peer Pressure 4 Tweens & Teens https://outschool.com/classes/navigating-social-stress-and-peer-pressure-for-tweens-and-teens-QMZ2iai9#usGQLqNNDA Stress & Anxiety Management 4 Tweens & Teens (LIVE Classes) https://outschool.com/classes/stress-and-anxiety-management-fgK202jD#usGQLqNNDA Stress & Anxiety Management 4 Tweens & Teens (FLEX SCHEDULE) https://outschool.com/classes/stress-and-anxiety-management-for-tweens-and-teens-GOkSSDcl#usGQLqNNDA
Other Details
Supply List
Notebook / Journal
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Hi Parents, I'm Sandra Panton, a Certified Master Life Coach and proud Amazon #1 bestselling author of 'Dynamic Parenting 2.0: How To Help Your Adolescent Navigate From Adolescence To Adulthood.' 📘✨ over 20 years of experience and have successfully taught thousands of students in over 22 countries.
In my classes, we dive deep into empowering adolescents with essential life skills for success and happiness. 🚀 From mastering stress management techniques to fostering effective communication, time management, social stress, and building resilience, we cover it all in a fun and interactive way! 🎉💡
Your adolescent will embark on an exhilarating journey of growth and discovery in my sessions, acquiring the confidence and tools needed to flourish in today's ever-changing landscape. Learning responsibility and life skills will be an unforgettable adventure, leaving a lasting impact that resonates long after the session ends. I've received countless reviews from amazed parents who've witnessed the transformative impact of just a 45-minute session on their children's lives.
Let your child be the next success story! Join us on this journey of growth and discovery, where they'll gain invaluable life skills and confidence to thrive in every aspect of their lives.
Reviews
Sandra Panton, MS, CNW, CMLC suggests this class next...
Stress & Anxiety Management (Ages 10 -15)
Sandra Panton, MS, CNW, CMLC
4.6
(942)
$25 per class
Group Class
4 wks, 1/wk, 45 min
10-15
Other classes by Sandra Panton, MS, CNW, CMLC
Other classes by Sandra Panton, MS, CNW, CMLC
Related categories
Parents also liked
Take Charge of Your Emotional and Mental Health for Preteens
Sharon Hudson M.Ed
4.7
(346)
$12 per class
Next session at 9 PM on Thu 5/22
Group Class
1/wk, 30 min
9-12
Teens Taking Charge of Their Mental Health
Sharon Hudson M.Ed
4.7
(346)
$13 per class
Next session at 11 PM on Thu 6/5
Group Class
1/wk, 30 min
13-18
1:1 Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being
Miss Vrinda: Your Guide to the World
5.0
(2)
$18 per session
1-on-1 Coaching
On Demand
4-12
1 on 1 Social-Emotional Coaching: Goal-Setting & Emotional Wellness
Dru Cartier Credentialed ELA Teacher
5.0
(1)
$65 per session
1-on-1 Coaching
On Demand
11-18
Introduction to Mental Health & Nutrition for Teens
Happy Kids Nutrition Academy
4.9
(243)
$19 per class
Next session at 9 PM on Tue 5/27
Group Class
8 wks, 2/wk, 45 min
13-18
Teen Wellness: Mental Health and Nutrition Support
Happy Kids Nutrition Academy
4.9
(243)
$5 per month
Chat Group
Unlimited Access
13-18
1 on 1 Personalized Growth in Confidence & Emotional Balance Coaching
Sing Create Play by Bella Ely
4.9
(737)
$40 per session
1-on-1 Coaching
On Demand
3-18
We Ryze Together: Inner Growth & Emotional Strength for Teens
Danielle Madrid
5.0
(75)
$55 per session
1-on-1 Coaching
On Demand
10-18
Build Social & Emotional Skills & Increase Confidence & Self Reliance! Ongoing
Miss Laurie
4.8
(379)
$12 per class
Next session at 8:15 PM today
Group Class
1/wk, 30 min
8-12
Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being
Miss Vrinda: Your Guide to the World
5.0
(2)
$18 per class
Next session at 2:30 PM on Sat 6/21
Group Class
10 wks, 1/wk, 20 min
7-12
1:1 Social & Emotional Learning Through Art, Literacy, Music and Movement
Ms. Jane
5.0
(1)
$25 per session
1-on-1 Lessons
On Demand
3-6
Mindfulness and Mental Training for Performers and Athletes
Josh Cortese
$65 per session
1-on-1 Coaching
On Demand
14-18
Emotional Management for Teens
Sharon Hudson M.Ed
4.7
(346)
$18 per class
Next session at 11 PM on Fri 5/23
Group Class
1 wk, 1/wk, 45 min
13-18
Class 1: The Science of Emotion - What Are Emotions?
Teacher Rob
5.0
(170)
$20 per class
Next session at 10 PM on Monday
Group Class
1 wk, 1/wk, 55 min
10-14
Tools for Social-Emotional Growth: Little Learners With Big Emotions
Miss Colene M. Ed. Veteran Teacher 15 years +
4.9
(111)
$10 per class
Next session at 10:45 PM today
Group Class
1/wk, 30 min
4-7
Emotional Awareness for Young Learners
Mrs. Mize
5.0
(1)
$6 per class
Next session at 9:30 PM on Monday
Group Class
1 wk, 1/wk, 25 min
6-9
More to explore
Knot
Kitten
Introduction To Small Animal
Bubbly Boba
Marine
Reading And Writing Help Through The Year
Writing Poet
Heather Bowers
Girls Puberty
Guitar Private Lesson Beginner To Advanced
Francais
Learn Money
Python Level
English Writing 7years Old
Spanish Individual
Pete The Cat Saves
Irish Step Flexible
Defense
Children Throughout History
Women In Science